One of the most difficult emotions to deal with is jealousy. Whether you are trying to cope with your own feelings of envy or trying to console someone who has been affected by it, understanding the source of the emotion and finding healthy ways to manage it can be helpful. While it may be tempting to find temporary distraction from feelings of jealousy, taking the time to reflect on the root cause and developing methods for self-care can help us learn more about ourselves and build resilience. Communication can also be key in managing these feelings and connecting with friends to seek advice and support can be an invaluable resource. Remembering that life is not a competition but is instead an opportunity to appreciate and be grateful for what we have can help us reframe our perspective. So, next time you feel jealousy creeping in, take a deep breath and reach out to those around you. #JealousyAwareness #SelfCareIsKey #DontCompare2023
Paul Pelosi KNEW his attacker and NAMED him in his 911 call. Media accounts are suppressing this key fact. Listen to the call and you can verify it for yourself. We are not—I repeat not—getting the full story on this