Roger Allen III

I'm a son of our Holy Father and a Follower of his begotten Son and father of my amazing son Judah and daughter Sarai

[Roger Allen III @Big_Rog70]

@KellisRobinett That man still has a lot gas left in the tank. Go dominate Ryan!!!

[Roger Allen III @Big_Rog70]

It was awesome to have 3 of my childhood friends hit up the gym within a month!!! @joshuabravado @tnaced @omenx2 #raytownbluejays @ Sports Medicine and Performance Center https://t.co/Aj24oSAxNQ

[Matt Williamson @CoachWillie]

Big Night for @Big_Rog70 and @MWSU_Football 2021 Missouri Western Hall of Fame Inductee Great Man/Great Player/Great Griffon #GriffsInTheNFL

[Roger Allen III @Big_Rog70]

Week #1 is in the books for our Pro Day collegiate athletes!!! Testing and G.P.P training (COMPLETE). Time to move into volume training NEXT!!! @ Sports Medicine and Performance Center https://t.co/FiZVynYlPF

[Roger Allen III @Big_Rog70]

All the glory goes to God!!!!! I'm was blessed to be an a amazing team, coached by awesome people, at the best school in the MIAA😉

Griffon Athletics Announces 2020 Hall of Fame Induction Class https://t.co/SzaA2Ga3tP

[Roger Allen III @Big_Rog70]

More screams from #HellWeek!!!
#OTF @ Orangetheory Fitness Olathe https://t.co/ewk7BVCbdE

[Roger Allen III @Big_Rog70]

No one is safe during Hell Week @ Orangetheory Fitness Overland Park https://t.co/VxQunOcMHJ

[Roger Allen III @Big_Rog70]

Calling all Certified Personal Trainers:

We will be holding a competitive Orangetheory Coaches… https://t.co/dLcCTJ8uJ8

[Roger Allen III @Big_Rog70]

You sculpt yourself everyday. Let’s keep chipping the clay away and NOT putting it back on… https://t.co/HygJdbvWbb

[Roger Allen III @Big_Rog70]

The struggle is real, but so are your results. orangetheoryop come on, work hard, and walk out a… https://t.co/VO1sg3wXOX

[Roger Allen III @Big_Rog70]

It is official!!! I can now add a CSCS certification to my NASM. I can’t thank our Holy Father… https://t.co/IKnoCXl9rA

[Roger Allen III @Big_Rog70]

“Sure, YOU CAN LIFT THAT!!!” says my Pre-Workout https://t.co/97IRrIz30l

[Roger Allen III @Big_Rog70]

I just took my first class in 3 months and Coach Albert made me pay!!! Now it’s your turn… https://t.co/ThIuzyCMGh

[Roger Allen III @Big_Rog70]

I was blessed to hit some nice PR’s on Incline Bench today! 375x3 and 405x1.... #GoBigOrGoHome… https://t.co/x7p1ZzWUxG

[Roger Allen III @Big_Rog70]

Just posted a photo https://t.co/2L2bNY2kcy

[Roger Allen III @Big_Rog70]

A couple more “Swoll” Session in the books!!! @ Memorial Stadium (University of Kansas) https://t.co/Iz4gm7phbB

[Roger Allen III @Big_Rog70]

Just posted a photo https://t.co/jztpLRkhRv

[Roger Allen III @Big_Rog70]

The "Get Back" Crew getting out Pre Game Swoll on!!!! #RockChalk @ Memorial Stadium (University… https://t.co/51LxGEB1MN

[Roger Allen III @Big_Rog70]

Just posted a photo https://t.co/SQhhPoHiCT

[Roger Allen III @Big_Rog70]

Just posted a photo https://t.co/00gL5HUQ0P