Keep your problems smaller than your life. A flat tire is a flat tire. A bad meeting is a bad meeting.
A canceled flight is just an extra two hours.
These things become catastrophes when you let them. But they stay manageable when you remember the depth of your real life- the people you love, the work you care about, the beautiful years still ahead. Zoom out. Fit your reaction to the size of the problem.
Law of attraction:
Your mind is magnet, if you think of blessings, you attract blessings, and if you think of problems you attract problems.
Always cultivate good thought and remain positive.