Pat Williams

Strength & Conditioning Coach USAW, NASM (SP), CSCS 2019-2021 Edge Rusher/Linebackers coach Coconut Creek High School

[Pat Williams @BiggieFast52]

@CydneeMarie That’s a dude lol

[Pat Williams @BiggieFast52]

We have a few guys ready to wear those colors @FHS_Nation

[TheGAllDay⚫️🟡 @triangleoffens5]

Commit to TheG and come put that Black and Gold on. ⚫️🟡

[Pat Williams @BiggieFast52]

The Goat @CoachBTJordan in full effect

[Craig Roh @craigroh]

🔥If you’re serious about going from speed to power u have to get extension through 2 to 1 arms.

Here are a few drills from @coachbtjordan ton to help with this skill.

[Pat Williams @BiggieFast52]

Linebacker is all about footwork, Hips, and awareness. Just a few drills that work steps and fundamentals. Spacing between the feet is crucial.

[Pat Williams @BiggieFast52]

Talking about a coach that can create DB’s……. Real technician

[Coach Rel Archer @JerelArcher]

Jayden CB!! Class of ‘25. Playmaker!! Will be fun to coach and watch him this season. Cannot wait🙏🏽

[Pat Williams @BiggieFast52]

Trick For you ACT and SAT takers

[Massimo @Rainmaker1973]

Fraction trick

[📹 unstoapablestudy0111]
https://t.co/gh9VuAC1s5

[Pat Williams @BiggieFast52]

Never wanted the five and four stars just give me the kid that has a dream and is determined and I’ll show you a champion #DLtraining #Defensivelinetraining #FundamentalDuties #Sackattack #Handsandfeet #Rillamindset

[Pat Williams @BiggieFast52]

@coachferranteVU https://t.co/oHMfu3eQlD

[Pat Williams @BiggieFast52]

@CoachChrisBoden https://t.co/d1lNfdZ9jR

[Pat Williams @BiggieFast52]

@NovaFbRecruit https://t.co/d1lNfdZ9jR

[Pat Williams @BiggieFast52]

@nxtrndusa thanks for the follow. Been standing on business since Day 1! #Bestbrand

[Pat Williams @BiggieFast52]

Mann Mann

[Pat Williams @BiggieFast52]

Can’t wait to see you at the next level

[Martin “Manman” Montero @M_Monteroo]

https://t.co/KY0NL7U7c7
Check out this regular season show🤞🏾 @Coach_Faunteroy @CoachDenham1 @Coach2Bless @CoachTJefferson @DLineKP @_CoachEmbry @CoachGeiger_ @CoachQ954 @CoachJSloan96 @CoachLandis22 @larryblustein @lmelo90 @CoachLou15

[Pat Williams @BiggieFast52]

So I guess we will talk about the best LB in the Nation after the season!!!!!!!

[Damaine “Main” Wilson🤞🏾 @Begreat_main]

@TheCribSouthFLA @larryblustein @CoachQ954 @CoachJSloan96 @DaJuice9901 @coachyearg https://t.co/QvxnNJrAdy

[Damaine “Main” Wilson🤞🏾 @Begreat_main]

@TheCribSouthFLA @larryblustein @CoachQ954 @CoachJSloan96 @DaJuice9901 @coachyearg https://t.co/QvxnNJrAdy

[Pat Williams @BiggieFast52]

@IamJedon This student-athlete would be a big help to any college secondary or special teams.

https://t.co/ymj2hg8ksE

[Pat Williams @BiggieFast52]

Browns walking toward Trent:

Browns: “shit bra we just tryna grab foo, he been tripping since practice”.

[FOX Sports: NFL @NFLonFOX]

Things are already getting heated between the Niners and Browns!

[Pat Williams @BiggieFast52]

@FHS_Nation ‘Merica’s Team

[Pat Williams @BiggieFast52]

@FGRAdam @SaycheeseDGTL You definitely was one of them bra lol

[Pat Williams @BiggieFast52]

@Hun_bun87 I’m hurt