I’ve had a couple people reach out to me tonight about their struggles with mental health. I share this because if there’s anyone out there going through anything just know you’re not alone and myself and countless others are there to talk to. You matter. You’re loved. Reach out.
Tragedy struck the Gamecock nation this weekend, with the death of former Miss USA Cheslie Kryst. Please continue to keep her family in your thoughts and prayers.
If you or anyone you know is suffering a mental health crisis, know that help is available 24/7 at 1-800-273-8255.
Social media is not real.
Mental health is. Depression is. Hopelessness is.
My heart aches for everyone silently struggling. The national suicide hotline # is 800-273-8255. There is NO shame in getting help!
Let’s show grace. You never know what someone is going through.