Confidence may influence more than motivation.
Research suggests that people with higher confidence in their abilities may perform learned skills more effectively and with less conscious control. 🧠🚲
Cycle training does more than improve road safety. Our BMC Public Health study found that Bikeability was linked to more regular cycling and greater wellbeing. So, it's a great public health intervention too! Find more nuggets like this here: https://t.co/ouHrPAcB4c
Research suggests that focusing on the outcome of a movement, rather than every individual body movement, may improve skill development and performance outcomes. 🧠🚲
This approach could help cyclists learn new skills more effectively!
Read more:
https://t.co/z3CFl3iKyJ
Bikeability training may improve confidence and wellbeing for young cyclists.
Cycle training can increase confidence and active travel in young people 🚲
Read more on the Bikeology website:
[https://t.co/Y8uApIajRy!]
Mental wellbeing can influence more than we realise.
Research suggests that higher levels of trait anxiety may increase the attentional demands of walking in young adults. 🧠🚶
Read More:
[https://t.co/6HAhUkdqRB]
Check out the Bikeology website: https://t.co/Y8uApIajRy
Cycling might boost your brain
Research suggests that even short cycling sessions can improve attention and cognitive performance
🚲 Exercise for the body
🧠 Exercise for the brain
Read more:
[https://t.co/Oo9csfJckq]
#Bikeology#BikeologyBrainBoost#Cycling#BrainHealth
Backed by @Bruneluni & @BikeabilityUK , this study explores how blending virtual and real-world learning helps young riders feel safer and more capable on the road.
Could this be the future of cycling education?
Read the full study here:
https://t.co/vHzXs5yjOA
A new preprint study by Dr Dan Bishop & Aina Digaeva (2025) found that 113 young people who had completed Bikeability Level 2 training reported higher wellbeing than those who hadn’t, based on two validated measures.
@BikeabilityUK@Bruneluni