So many industries profit over people being unhealthy — it’s in their interest to have unhealthy people.
This is why (and truly life-saving) we need to take responsibility for our health. Knowing that the ingredients we put into our body promote health, not destroy it.
While butter/ghee gets a bad wrap for being a heart-destroying, obesity causing must-avoid food source… butter/ghee is a staple for many that are health-conscious.
-A good source of CLA (fat loss)
-Contains Butyrate (Improves gut health)
-Brain health
*Margarine is unhealthy.