Imaging if there was a way of utilising opioids without the significant adverse effects associated with exogenous opioids......well there is a way. https://t.co/8ZaHN7fLRf
Is running associated with a lower risk of all-cause, cardiovascular and cancer mortality, and is more better?
A wonderful infographic to accompany one of the biggest #BJSM papers of 2020! Thanks @AdamVirgile & team!
https://t.co/vVfKr0yNLM
A comparison of the efficacy of nonweight-bearing and weight-bearing exercise programmes on function and pain pressure thresholds in knee osteoarthritis: a randomised study
👀👀👇👇
https://t.co/jELUs0hosT
70% of people attending the ER with back pain had at least 1 red flag; only 3.3% had confirmed serious pathology.
Only a few red flags had a +LR >5
👉fever, hx of TB, hx of AAA, urinary retention, unexplained weight loss, "writhing" in pain & flank pain.
https://t.co/oZajMnYvJQ
We talked on @TheNAFPodcast about hi-rep (12,10,8) v. low rep (6,4,2) resistance training. Surprisingly (against conventional wisdom) this paper showed no difference in strength or hypertrophy gains in the well trained. https://t.co/hCsMNwCjnT They volume equated groups too
Randomized Trial of General Strength and Conditioning Versus Motor Control and Manual Therapy for Chronic Low Back Pain on Physical and Self-Report Outcomes
👀👇👇👇🔓
@PatrickOwenPhD@DeakinIPAN and colleagues
https://t.co/Nc58FFbn2c
Richard Deyo's 7 myths about low back pain from 1998. Nothing to see here, move along...
Wish I'd known and could comprehend the implications a little sooner than I did.
🔗https://t.co/uH2KCgfL7a
Catastrophization, fear of movement, anxiety, and depression are associated with persistent, severe low back pain and disability
https://t.co/ge9Za0yHKg
TWO-THIRDS OF HERNIATED DISCS RESOLVE ON THEIR OWN!
Too many people think that once you have a disc herniation (or disc bulge), that you’ve got it for life. Well, a recent meta-analysis has shown that 2/3 of disc bulges spontaneously «heal» on their own! [1/2]
Re-visiting Waddels award winning paper. It's like: 'Well done! Look everybody, here's a 🏆. As you were.'
🔗https://t.co/MnkWy8kIjB
A couple of quotes from 1987(!), still in orbit 👇👇