Bind Yoga

A welcoming studio dedicated to inclusive, accessible yoga.

[Bind Yoga @BindN15]

Hi @TimeOutLondon Tottenham actually has loads of yoga on offer & even its own dedicated studio- us 🤗Come down for a class sometime, you’ll be able to walk through some of amazing green spaces nearby too #timeout #welovetottenham

[Bind Yoga @BindN15]

If you’ve heard about all the benefits of meditation but don’t know where/how to start don’t miss our Introduction to Meditation workshop on Saturday with David.

Over the course of the… https://t.co/tPzrnvsNVb

[Bind Yoga @BindN15]

International women’s day- because we’re all stronger together

F R I D A Y
7am Pilates w/ perrypilates
10am Beginner Focus w/ @lucie_yoga
6.30pm Mindful Flow w/ @djpcurtis
7.45 Yin… https://t.co/UU2bVVAgfy

[Bind Yoga @BindN15]

Yoga stills the fluctuations of the mind- Yoga sutras 1.2

W E D N E S D A Y
7am Dynamic Flow w/ Tommy
10am Morning Yin w/ @beccy_yoga
New! 6.30pm Hatha w/ @lucie_yoga
7.45pm Yang to Yin… https://t.co/uukcsKD9Vg

[Bind Yoga @BindN15]

Let’s file this one under things we’ve learned the hard way!

S U N D A Y
10am Vinyasa w/ @beccy_yoga
5pm Mandala w/ elle_daniel_yoga
6.15pm Flow to Restore w/ elle_daniel_yoga… https://t.co/L3d5qYFM0W

[Bind Yoga @BindN15]

Mental health is a topic close to our hearts, & should be at the forefront of our minds, so here at Bind we’re delighted to announce that all proceeds from our weekly Community class… https://t.co/C0uHalMfss

[Bind Yoga @BindN15]

TWO new classes start this week & both offer a blend of steady movement and deep rest.

Thursday
10am Flow to Restore* w/ @andbreatheyoga
7.45pm Slow Flow & Nidra w/ vanessavinyasa

You… https://t.co/JcbIRoX9db

[Bind Yoga @BindN15]

Our new Hatha class is on tomorrow (Saturday ) 12pm with @lucie_yoga

If you’re new to yoga or want a slower pace these classes are a great way to balance the effort of movement with the… https://t.co/ySBSmtZ41F

[Bind Yoga @BindN15]

🚨 C L A S S C H A N G E A L E R T 🚨

From next week Thursday evenings look a little different... Still anchored by our amazing vanessavinyasa we’re moving Vinyasa to 6.30pm & changing… https://t.co/VzZHEvt4Pg

[Bind Yoga @BindN15]

Welcome to the team!

We’re excited to introduce Clare @andbreatheyoga to the teaching team here at Bind.

Spacious, free and slow, Clare’s classes are an opportunity to carve out a… https://t.co/MUVesHtWhs

[Bind Yoga @BindN15]

Small things that make a big difference...

If, for whatever reason, you don’t want to be touched in class just grab one of these little cards dotted around the studio & place it on your… https://t.co/pJoZmw17MA

[Bind Yoga @BindN15]

Last chances for a while...

[Beccy Watkinson @beccy_yoga]

My beginners workshop still has spaces available for next Sunday 27th 2pm. Perfect if it’s been a long time since you stepped on the mat & you’re keen to get back into it.... check out https://t.co/A0Ark6VGlV for more details! 🌈🙏🏻⭐️

[Bind Yoga @BindN15]

New! Pilates class Fridays 7am
You asked & we delivered! Starting with Lauren from the 25th January...

F R I D A Y
6.30pm Mindful Flow w/ @djpcurtis
7.45 Yin… https://t.co/wFCHqCKbvI

[Bind Yoga @BindN15]

T H U R S D A Y
7am Morning Yin w/ fortunata_yoga
6.45pm Vinyasa w/ vanessavinyasa
8pm Ashtanga w/ vanessavinyasa

#bindN15 #fuelforlife @ Bind Yoga https://t.co/Abyc5NRFxF

[Bind Yoga @BindN15]

Chaturanga... any variation on chair pose... Navasana... Any others to add?!

#bindn15 #nothinglastsforever #thankgoodness @ Bind Yoga https://t.co/0ZVhgCLEQK

[Bind Yoga @BindN15]

We’re very into the basics at Bind: amazing teachers, accessible pricing & feelgood energy. What more do you need?!

T U E S D A Y
7am Mindful Flow w/ vanessavinyasa
10am Vinyasa w/… https://t.co/byxCxKZRkJ

[Bind Yoga @BindN15]

Step away from the snooze button & start your day with some breath & movement. We offer classes every weekday from 7am so we’ve got you early risers covered!

Mon- Ashtanga
Tues- Mindful… https://t.co/LHZA9gFYjC

[Bind Yoga @BindN15]

For those who missed the beginners courses & are still interested in learning the basics we’re offering 2 more chances to dig deep & lay your yoga foundation- but this time in a new… https://t.co/VtGMvIrEqP

[Bind Yoga @BindN15]

Meet the teachers!

Welcome to Lucie @lucie_yoga who’s our new Beginner & Hatha teacher.

Lucie’s vision of yoga is to focus on the bodies alignment and strength whilst keeping a softness… https://t.co/g7KuiYqdWT

[Bind Yoga @BindN15]

If you’re looking to try something new in 2019 check out our new classes launching this week! These layer onto our existing timetable- follow the link in profile...

Sunday
5pm Mandala… https://t.co/Mue4cw73Sp