@vkc1000 His rise to fame was much before Lara’s. I remember watching every ball of his back to back double century. Phenomenal batsman
Searching for the video where he does a one hand glance to fine leg of Walsh’s bowling.
To be clear (if it wasn't already clear from me retweeting Adam on this topic): I am against the bip 110 filter fork.
IMO filter fork proponents do not really understand:
- bitcoin as a decentralized bearer asset
- bitcoiners dislike spam more then they do
- why BCH fork failed
Ever wondered whether high-intensity HIIT or mindful yoga flows are better for your digestive health? Your exercise routine directly influences your "gut transit time" how fast food moves through your digestive tract and shapes your overall microbiome! While HIIT boosts circulation and intestinal motility, overdoing it can trigger stress hormones and temporary bloating. On the flip side, gentle yoga activates your parasympathetic "rest and digest" system, lowering cortisol levels and relieving sluggish digestion. In this video, we unpack the science of how movement affects your gut so you can build the ultimate balanced workout routine. Watch to learn what your digestive system truly needs. #GutHealth #HIITvsYoga #GutTransitTime #DigestiveHealth #Microbiome #FitnessAndHealth #YogaForDigestion #BugSpeaks #WorkoutRoutine #WellnessJourney #Yoga #HIIT
Healthy guts aren't identical.
Microbial diversity and composition differ naturally, so personalized approaches may better match individual biology.
#GutHealth#Microbiome#Probiotics#Health
I am pleased to announce that a memorandum of understanding has been signed between the Republic of Kazakhstan and Network School.
Our new campus will become a haven for global techno-optimism, with expedited visas, streamlined redomiciliation, and active recruitment of talent.
AI agents can now assemble a screen from your design system in seconds.
It'll pass every check. And a senior designer will still reject it in ten seconds.
The reason why was never written down. I call it the judgment layer.
https://t.co/RYTz1ifSu1
Labels tell a bigger story.
A probiotic should list the exact strain, not just the species. Different strains can behave very differently in the gut.
#Probiotics#GutHealth#Microbiome#Nutrition
Your gut bacteria can turn plant compounds into something even more useful.
They transform certain polyphenols into bioactive metabolites your body can absorb and use.
#GutHealth#Microbiome#Polyphenols#Science