Here is one of my hobbies, this helps me relax, to see them growing makes me happy, the little things sometimes mean the most! #mentalhealth#bipolardisorder
Some bipolar disorder episode triggers:
1. Sleep disturbances.
2. Hormonal changes & pregnancy.
3. Alcohol and drugs.
4. Certain Antidepressants.
5. Seasonal changes.
6. Stress.
7. New relationships or stress.