Stay away from rage-bait content & anything designed to drain your energy. Most of it has no real impact on your life, yet your nervous system reacts as if the chaos is happening directly to you. Your attention is your energy, and your energy shapes your reality. Spend it wisely.
People who act like they care about female characters, but only when it concerns their male ships, give me such a huge ick. Suddenly she only matters when she can provide a conflict, or development for your ship, like she’s nothing more than a plot device to cook up content.