Putting up big numbers lifting with bad form is like driving a nice sports car without wheels...neither will get you anywhere and one will get you hurt. Be better.
To All the Young People who are going School Shopping right now with their Family. Be Respectful of your Parents. Be respectful with their Budget. Appreciate the time with them. My Mom is gone now and I’d give anything to be able to walk through a store with her again.
Calling all Tuscolians......pray, pray hard, for Coach Higgins son and all of the Higgins family. Rise up young man. May gods hand cover you with his will.
Poll for ALL Illinois high school basketball players/fans/coaches/everyone. Where do you WANT the @IHSA_IL state tournaments played? If both boys and girls are in the same city. Vote and RT this so we can get input from all over the state!
Disc injury in my back 8 years ago was one of the biggest Blessings/lessons I’ve had in my 🏋️♀️ career. Taught me that lifting heavy w improper form may not get you that day, but it will get you. Helps me spread the knowledge to kids I work with today. Train smart. Trust me. 👊🏻
Are you missing basketball season? No worries, the @ngpreps All Area All Star games are today at @parklandcollege. Girls tip at 2pm with the boys following at 3:30pm. Come out and cheer on your local all stars one last time! @ParklandCobras
GCMS football and basketball went 84-4 over the past two years winning 2 State Football Championships, and a Third Place Basketball Trophy @GcmsFalcon@FalconNation21