Bishopbriggs Academy Wellbeing and Nurture

• Bishopbriggs Academy Wellbeing and Nurture • Be Kind 🌿 • Promote Positivity 🌟 • Togetherness 💙 •

[Bishopbriggs Academy Wellbeing and Nurture @BishyWellbeing]

Make sure to follow our wonderful Mental Health Ambassadors for regular updates of events going on in school to support good mental health.
@bishopbriggsmha

[Bishopbriggs Academy RMPS Department @BishyRMPS]

Dr Alexander & @MrGilmour so appreciated receiving these delicious & beautifully presented 'gratitude cookies' today. 🍪 What a lovely treat & what a brilliant idea! ❤️ Great work from our wonderful @bishopbriggsmha team! 👍 @BishopbriggsAC #MentalHealth #MentalHealthAwareness

[Mental Health Ambassadors BA @bishopbriggsmha]

@MrsDawson_BA shares how she unwinds after a hard day at work! #mentalhealth

[Mental Health Ambassadors BA @bishopbriggsmha]

The one and only @mrrushworthbba tells us how he clears his head after a tough day at work 🧘‍♂️ #mentalhealth

[Miss King @misskinggeo]

Hand delivered an anonymous “gratitude cookie” this morning 🥹🥹 loveliest way to start my Thursday 💖✨ #happythursday #healthandwellbeing @BishopbriggsAC

[Mental Health Ambassadors BA @bishopbriggsmha]

Modern languages’ Mrs Fraser tells us how she clears her head after a busy day at school! @BishopbriggsMFL #mentalhealth

[Mental Health Ambassadors BA @bishopbriggsmha]

First up… @MissK_Egan giving her amazing response on what ‘good mental health’ means to her! #mentalhealth

[Mental Health Ambassadors BA @bishopbriggsmha]

We’re excited to begin sharing some top advice from school staff on how they maintain good mental health! Keep your eyes pealed for videos throughout the next few days! ❤️ #mentalhealth

[Bishopbriggs Academy Wellbeing and Nurture @BishyWellbeing]

These are fabulous 👏🏼💖

[Miss Cassels @MsCasselsPsych]

S1 Nurture enjoyed making ‘gratitude cookies’ to celebrate World Mental Health Day, from pets to our favourite books, we all had something to be grateful for 🥰🌟

[Bishopbriggs Academy Wellbeing and Nurture @BishyWellbeing]

Hot chocolate and UNO on a rainy lunchtime at our Time Out Tuesday club ☕️☔️

[Bishopbriggs Academy Wellbeing and Nurture @BishyWellbeing]

This is the reasoning behind our #BAmindfulmile
When you are feeling overwhelmed going for a short walk outside (even in the rain!) can really improve your mood. 🌳🌸☀️🚶‍♀️

[Mental Health Foundation @mentalhealth]

Did you know that getting closer to nature can help to protect our mental health? Nearly half of people in the UK told us that visiting green spaces, such as parks, helped them to cope throughout the pandemic.

#WorldMentalHealthDay #WMHD #MentalHeathTips #ConnectWithNature

[SAMH @SAMHtweets]

Today is #WorldMentalHealthDay 🌍

We all have a role in supporting each other’s mental health, and it’s important we look out for our loved ones every day.

We've put together 12 things to try when someone is struggling 💜 https://t.co/LQYjlNdlW7

[Action for Happiness @actionhappiness]

Mental health is just as important as physical health. In fact the two go hand in hand together 🧠❤️

#WorldMentalHealthDay #WorldMentalHealthDay2022

[Bishopbriggs Academy @BishopbriggsAC]

Monday 10 October is #WorldMentalHealthDay. Remember, the school library has books and online resources which may be of help to you. @bishopbriggsmha

[Bishopbriggs Academy Wellbeing and Nurture @BishyWellbeing]

@BishopbriggsAC

[Bishopbriggs Academy Wellbeing and Nurture @BishyWellbeing]

Make sure to follow our wonderful Mental Health Ambassadors for regular updates of events going on in school to support good mental health.
@bishopbriggsmha

[Action for Happiness @actionhappiness]

Optimistic October - Day 7: Look for the good in people around you today https://t.co/Zwx28oXJz1 #OptimisticOctober

[Action for Happiness @actionhappiness]

Optimistic October - Day 6: Remind yourself that things can change for the better https://t.co/Zwx28pfkXB #OptimisticOctober

[Mental Health Ambassadors BA @bishopbriggsmha]

🤩Another mindful mile submission from Lucia D’Allesio, 6F2🍂🧡 #bamindfulmile

[ASMc @Ansomcneish]

Lovely view during my run last night. Enjoying the peace & quiet as well. ⛰️ 🏃‍♀️💖#bamindfulmile @bishopbriggsmha

[Bishopbriggs Academy Wellbeing and Nurture @BishyWellbeing]

A brilliant way to clear your head and improve your mood. Looking forward to seeing all the lovely photos! 🌅🐾🍂🦋🌈🌻

[Mental Health Ambassadors BA @bishopbriggsmha]

We’re excited to introduce The Mindful Mile. We would like to encourage everyone to get involved by taking a walk and keeping your eyes open for something that makes you happy. Post a picture of your walk/ something nice you noticed, tag us or just send us the picture. (1/2)