BITE BACK

An online positive psychology program for young Australians aimed at increasing levels of well-being and resilience.

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We're here!!! So excited to see you at #pesa2018 come find out about our relaunch this month! @blackdoginst

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Our 'Snap That' Theme of the Week is Gates! Snap That is a way of practicing mindfulness through photography. Mindfulness photography can help you become more consciously aware of where you are, what you’re doing and what’s going on around you. https://t.co/v8aV538eYp

[BITE BACK @BiteBackAU]

Our 'Snap That' Theme of the Week is Views! Snap That is a way of practicing mindfulness through photography. Mindfulness photography can help you become more consciously aware of where you are, what you’re doing and what’s going on around you. https://t.co/v8aV538eYp

[BITE BACK @BiteBackAU]

Psychologists have found that every single one of us has certain strengths. When you focus on your strengths you’re more likely to be more motivated, capable, and up for life’s challenges. Read more here - https://t.co/3ks5En1FtR

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Take some time out this #mindfulmonday with our Power Up mediation tracks - https://t.co/k58aYDHPJj

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#thankfulthursday

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Wednesday Wisdom!

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Give yourself a gift that benefits your body and mind! Check out our free 'Inhale' meditiation track and take a few minutes to focus on just you today. Happy Holidays! https://t.co/BIdu56LHSC

[BITE BACK @BiteBackAU]

Wednesday Wisdom!