Been asking this question to a couple of my mentors, and thought it would be a fun one for coaching Twitter.
Calling my first game as OC tomorrow... any advice from the vets out there?
Why are there so many fat, low testosterone men? 🫃
Because life is too easy for them.
Men need physical stress and mental challenges.
If not, they become domesticated farm animals. 🐖🐄🐓
Modern men were curated like this by design of course.
Don't argue or negotiate with Gods timing! Gods timing is impeccable & perfect. If it hadn't happened for u yet, it's not time! Be patient Be present & perfect your Gifting's. God got this! #CoachPrime
My first college meet in the Books✅.
It’s only up from here @SouthAlabamaTXC .
I’m #Blessed to be able to represent my family at the next level. It’s bigger than me. All Glory To God, more to come!#Gratitude
These two movements fix more than people realize.
If you struggle with either one, you’ve found exactly what your body needs.
The pump stretch restores forgotten ranges—from shoulders and spine to hips and hamstrings—reconnecting the entire chain.
The Cossack squat does the same laterally: deep hips, inner thighs, ankles, knees, balance.
Movement is medicine.