As-tu manqué notre entrevue sur @CIBLmedia le samedi 27 avril 2024? Pas de souci, voici la rediffusion 👇🏾
N’oublie pas de t’inscrire pour le 18mai, lien en bio https://t.co/UAHA4lZW4z
life is hard enough as it is, harsh enough as it is—be even more tender. be even more considerate. be even more kind. be even more loving… to yourself and others.
practice grace. offer forgiveness. all of this is impermanent. all of this is for a limited time only.
love more.
"Black women in particular, they know what s🤬 is. They know what happens if things do not go the way it should." - @Trevornoah @TheDailyShow
📸 @biancaboswell_
#HighFive to making time for your #health and your #wellness because as they say: “If you don’t make time for your wellness, you will be forced to make time for your illness.” 🌿
📸 @biancaboswell
Supine Neck CARs Unsupported - Off Edge of Bench
The neck is just like every other body joint. You may benefit from neck stretches, but you may also benefit from neck strengthening exercises. That's the purpose of this exercise: to work on strengthening and controlling our neck.