Justine Blainey Wellness Center

Natural Health Care for all ages! Chiropractic, Reg. Massage Therapy, Acupuncture, Naturopathy, Detox & Nutritional Assessments, Orthotics, and Wellness Talks!

[Justine Blainey Wellness Center @BlaineyWellness]

Hack Your Health: Boost Autophagy Without Skipping Meals! With Dr. Just... https://t.co/L7UR0SSiyn via @YouTube

[Justine Blainey Wellness Center @BlaineyWellness]

Sneaky Reasons Your Body Isn't Absorbing Nutrients Properly! https://t.co/RNmaEqOk2g via @YouTube

[Justine Blainey Wellness Center @BlaineyWellness]

Defy Aging with Core Strength How a Strong Midsection Keeps You Young ... https://t.co/6fNl6GqFLs via @YouTube

[Justine Blainey Wellness Center @BlaineyWellness]

Starts tonight at 7:15 pm!!

Raising Healthy Families! Empower Parents for Happier Kids!! | Dr. Jus... https://t.co/v7gGPihkEq via @YouTube

[Justine Blainey Wellness Center @BlaineyWellness]

What is the Difference Between Homeopathy and Naturopathy? | with Dr. Ud... https://t.co/oLegvEnhXB via @YouTube

[MaxLiving @Max_Living]

If you or a loved one are experiencing symptoms, it’s time to do something about it. Help them get their health back on track by bringing them to a MaxLiving office. We pinpoint the root cause and remove interference to unlock their full potential! https://t.co/vyyT61WaPn

[MaxLiving @Max_Living]

Day 1/365 now loading - what will you make of it? There’s no better time to make a change in your health than right now, and we’ll be next to you every step of the way to help you accomplish it. Contact a MaxLiving office to begin your health journey! https://t.co/vyyT61WaPn

[Justine Blainey Wellness Center @BlaineyWellness]

Christmas Sit 'N Fit with Dr. Justine! https://t.co/M0ceZNUkpo via @YouTube

[MaxLiving @Max_Living]

✨ ‘Tis the season to remove interference!

⚠️ Don’t let toxins take control of your body! Read more about the impact of toxins on your body here: https://t.co/RVGb0vSPA6

[MaxLiving @Max_Living]

Sugar is a toxin that harms our organs and disrupts the body’s normal hormonal cycles. Too much of it can cause obesity, diabetes, heart disease, and more, putting your health at risk. Click the link below for tips on how to minimize your sugar intake. https://t.co/uMci5ZXlzN

[Justine Blainey Wellness Center @BlaineyWellness]

Justine Blainey Wellness Center has been nominated for the Top Choice Award - and we need your votes!!

Please click on the link below to vote:
https://t.co/vA7yX4PjBo #topchoice2021 via @topchoiceawards

[MaxLiving @Max_Living]

⛔ With so much information being censored about health recently, it’s hard to know who to trust.

👍 Learn how to find trustworthy information in order to make your health decisions in this week’s new episode of The MaxLiving Podcast!

🎙️ Listen here: https://t.co/3YXoZUncAD

[MaxLiving @Max_Living]

A wobble cushion is an inflatable device used to strengthen core stability and improve balance. Rather than sitting and waiting to get adjusted, our MaxLiving patients perform exercises on their wobble to warm up the spine. Get yours here! https://t.co/sv92FnShJZ

[Justine Blainey Wellness Center @BlaineyWellness]

Healthy Holiday Workshop with Dr. Justine Blainey-Broker https://t.co/YFqLUTwxG5 via @YouTube

Join us on Tuesday December 7th at 7:15 pm

[MaxLiving @Max_Living]

Being grateful for your health is something that a lot of people take for granted until they get sick or aren’t able to do what they want due to a health issue. Don’t wait til you get symptoms to take action! Take responsibility for your health today: https://t.co/vyyT61WaPn

[Justine Blainey Wellness Center @BlaineyWellness]

Join us on Tuesday October 26th at 7:15 pm for our Balance and Fall Prevention Talk! With Dr. Blake Broker | Staying Healt... https://t.co/WZszrHaBuG via @YouTube

[MaxLiving @Max_Living]

Today is World Spine Day! Without the spine, we wouldn't be able to move or function, which is why a misaligned spine causes so many problems within the body. Learn more about the importance of spinal health here: https://t.co/Va80NGpWwU

[MaxLiving @Max_Living]

Sleep deprivation can be connected to short-term illnesses and chronic diseases that can alter your health forever. If you’re looking to sleep better AND get sick less, attend our Immunity Makeover at a MaxLiving office near you to dive deeper into this topic!

[MaxLiving @Max_Living]

We need to protect our loved ones from not taking care of themselves when they’re stressed because it could cause major health issues if left unchecked:
1. Acknowledge how they feel
2. Make eye contact
3. Use verbal & nonverbal communication
4. Offer support and encouragement

[MaxLiving @Max_Living]

🍽️ Here are a few tips to make meal prepping easier:
- Research new recipes to try
- Organize your shopping list based on where items are in the store
- Prepare ingredients ahead of time
- Make large batches of your recipe and freeze them to have over the next few months