Sneak peek at our newest title and first posthumous work of Dr Bondarchuk. This has been years in the making and long overdue. We will be shipping at the end of the month. Stay tuned!!
Athletes need multiple days per week of doing absolutely nothing from a training perspective.
Recovery isn't the absence of work. It's what lets the work show up.
There’s a certain type of teammate who can quietly undermine an entire team.
It’s not the energy vampire. Those people are easy to identify. They get ignored, corrected, or pushed out.
It’s the person who can’t take anything seriously.
Everything is a joke. Accountability gets laughed off. Nothing is ever that big of a deal.
That behavior is cancerous to a team.
Coaches and business owners, if 90% of your posts include “AI content” at the top, it’s worth questioning how much effort you’re putting into other areas of your profession.
There’s a difference between using tools to improve your work and relying on them to do your thinking.
I encourage them to leave/quit if they don't want to be there. I can't/won't coach hostages. After that I'm very frank that I will not waste their time or effort. Once they realize that they're CHOOSING to opt in and that I work for them, life gets better for all parties.
I think working with kids isn’t appreciated enough. We have an opportunity to shape who they become by teaching them right from wrong, how to work, and how to carry themselves. If you’re in a position to positively influence a child, that’s a powerful position to be in.