Blitz@TW

CrossFit, Sweat 💦 and NEW CrossFit101 classes designed to build your fitness confidence. Join our Blitz community at the home of real fitness that works.

[Blitz@TW @BlitzTW1]

Not only so pleased to be open but check out which box is the feature photo to announce the news on the BBC! #gymsopen
https://t.co/6Ue6yrOui9

[mike oxsmol @greetinghimeros]

What would have to be at the top for you to do this

[The Royal Parks @theroyalparks]

We're pleased to announce that all temporary cycling restrictions in Richmond Park have been lifted. Cyclists are welcome back into the park on weekends from 1st August.

Enjoy the ride and please be considerate of other park users #BeKindToYourParks

[twickenham tweets @twickerati]

Wags n Tales on Richmond Road, TW1 is now open Wed to Sun selling take away coffees plus groceries like flour, eggs, milk and veg. (Can also deliver) @wagsntales

[BBC Newsbeat @BBCNewsbeat]

Can I go to the park?

[BBC Newsbeat @BBCNewsbeat]

What sport can I do?

[Swim England @Swim_England]

Swim England has issued the following statement after Prime Minister Boris Johnson unveiled the Government’s plan to ease the country out of the coronavirus lockdown.

Full story ⬇️

[Rugby Ball Light 🏉 @rugbyballlight]

While we hope for a return to 'normal' we want to try and make the rooms we have as comfortable and as homely as we can. Extend this to the gifting, throw in a bit of sporting nostalgia and we have the ideal solution for stay at home rugby fans!
#rugbygift
https://t.co/0AV0gkSHwQ

[Blitz@TW @BlitzTW1]

Show your support #2point6challenge

[Rick Jenner @rickjenner77]

2,600 body weight exercises done for my #2point6challenge to raise money for @TrussellTrust @CR_UK and @NHSCharities thanks for support and sponsorship esp. @BlitzTW1 you can still donate at https://t.co/rcEhKkwPyU

[Sharron Davies HoL MBE @sharrond62]

What do you do when you can’t get to a swimming pool!! #lockdown #swimmer #challenge

[Jules on a jet 💙 @DexterJuliet]

Saw this on my walk tonight. It made me smile.... #clapforNHS #ClapForCarers and let’s #clapforTom

[Blitz@TW @BlitzTW1]

@DexterJuliet Love it. Saw it too. Kingston Road 🌈

[MINT Coaching for Kids @CoachingMint]

Our 15 minute non-stop workout!
In collaboration with @theweekjunior
4 exercises, some easier than others. Use the “easier” ones as a time to get your breath back. Remember to count how many rounds you manage and share with us how you get on. #kidsfit
https://t.co/qWZFk3wsJi

[British Cycling @BritishCycling]

As long as you follow the Government guidelines on social distancing, getting outdoors is a great way to look after your physical and mental health ❤️️💭

But don't just take our word for it ⬇

#RideResponsibly

[Richmond Cycles @richmondcycles]

Our friends at @monkeysox_org are donating 50p from every pair of socks sold in support of @ucl #CoronavirusResponseFund
This is on top of the 50% profits that go to MS charities.
https://t.co/UKUt5NuwVy
Great guys, great sox!
#cyclingsocks #CharityHour

[MINT Coaching for Kids @CoachingMint]

@SwainITV @teddingtonrfc @GMB @piersmorgan @susannareid100 @itvlondon Great support for MINT Dad - please donate and keep sharing #PPEforTheNHS https://t.co/ENUSUL8i0g

[Rugby Ball Light 🏉 @rugbyballlight]

Happiness is Eggshaped and contains zero calories!
The Rugby Ball Light is a winner for any #rugbyfan who would rather ditch sugary chocolate eggs for something sportier. Stay safe, stay healthy, stay home.
https://t.co/0XqBlEVqEi

[parkrun 🌳 @parkrun]

You heard the Founder! We want to know your:

First parkrun: ___________
Last parkrun: ___________
Home parkrun: ___________
Dream parkrun: ___________

🌳 #loveparkrun

[Blitz@TW @BlitzTW1]

Our coaches go LIVE at 9am today on Blitz Facebook!
Over the next 3 weeks they will deliver Workouts designed for all abilities. No fee but run in collaboration with @CrossFitGames who are running #supportyourlocalbox scheme where you can make a donation to your gym.
#CrossFit

[Blitz@TW @BlitzTW1]

Great to see the posts of you guys keeping active whether at home, walking, running or cycling. Follow us on Instagram and see our Blitz@Home WOD to try too. #keepactive #staysafe #supportsmallbusiness