Blossm

Mind Body & Spirit, Nourished🌱
Discover & Book Health and Wellness Treatments, Classes & More!
Holistic, Uplifting Content for Everyday Wellness💫

[Andy Puddicombe @andypuddicombe]

Life — always different, never the same...

[Robert Halfon 🇬🇧 🇺🇦 🇮🇱 @RtHonRobHalfon]

I recently met with Harlow-based @Blossmuk - a fantastic website launched to encourage community focus on mental health.

The site provides daily uplifting content with tips for health and wellness, recipes, podcasts and meditation sessions.

See more at https://t.co/Ypk4o8WCH4

[Wim Hof @Iceman_Hof]

The cold is our warm friend, our mirror, and our teacher. It goes past our passage of thoughts and so effectively goes into the depths of your body. If you are able to get into the cold and control your body’s response to it, you will be able to control stress X

[Blossm @Blossmuk]

As we are going through something we as a society have never encountered before, experiencing heightened emotions - fear, anger, sadness etc. It is important to recognise the signs of depression. Sometimes the best ways to support someone are simple. 🙏

[The Mindfulness Project @LondonMindful]

Did you wake up feeling low? Be kind and try to avoid convincing yourself that the day is a write-off. Be present and see how it goes.

[Susan Cain @susancain]

"the peace of wild things
who do not tax their lives with forethought
of grief"
--Wendell Berry (via Anne Krause)

Artist unknown, via Francisco Ribiero

[Headspace @Headspace]

Try going for a mindful walk and leaving your phone at home. #MindfulTip

[Blossm @Blossmuk]

Unfortunately tonight's live can't go ahead. Instead take this time to check in with yourself using these grounding statements 🌍🙏

#grounding #Positivethoughts #mindfulness

[Blossm @Blossmuk]

This week's timetable of FREE online live events over on Instagram!🙏

#wellness #Wellbeing #holistichealth #Lockdown2 #lockdown2uk #InstagramLive

[Blossm @Blossmuk]

Starting of our lockdown lives tonight is the beautiful Danielle Maynard providing us with a guided mediation at 6pm✨
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Its been an emotional week for all so light some candles, burn some sage and find a comfy spot. Lets unwind, relax and reconnect 🧘‍♀️

[Blossm @Blossmuk]

We are offering a FREE online class, event, therapist, workout, chat and more every single day of the November Lockdown. Head over to our instagram this week for these amazing sessions 🙏

#wellness #Wellbeing #holistichealth #Lockdown2 #lockdown2uk #InstagramLive

[Blossm @Blossmuk]

As we move into a second lockdown in the UK, it is vital to keep a positive mindset. Here are some Affirmations to remember this evening. We can get through this together 🙏

[Blossm @Blossmuk]

#competition time! To celebrate our launch, we are giving away two tickets to Lovebox Festival! To enter all you need to do is follow us and RT and like this tweet! Tag a friend for an extra entry! Good luck! #giveaway

[Blossm @Blossmuk]

Welcome to Blossm! Discover and book health and wellness treatments, classes, events and more through our app! Be inspired by daily motivational & uplifting content, from blogs to podcasts, recipes to interviews, there’s something for everyone! Website & app launching very soon!