Coach Stan Fryczynski (52yrs) π14 League Championships,π3 State Sectional Championships, 50 teams qualified π₯π₯π₯for Group Championships, 564 dual meet wins
Be part of a team where everyone matters.
Come run with the Patriots. πββοΈπββοΈ.
Join us for an information session, meet the coaches, ask questions, and learn more about our team!
This is a great picture taken yesterday by North Bergen Coach Kelly Dissinger. Just before the boys 4 X 400 relay at the North Hudson Championship, the North Bergen, Union City, and Memorial boys all got together for a moment of reflection and sportsmanship. It was a really special thing to see.
πββοΈπ¨ SHS Cross Country: Congratulations again everyone on a fantastic 2025 cross country season!!! I could not say enough good things about you at last night's awards presentation.
https://t.co/Z3wuOW1laf
ποΈWe just got this wonderful news about a recent graduate ('25) and former member of our Secaucus HS Cross Country Team !
Jay Altamura - we are so proud of you!
Winner of the Congressional Award Gold Medal.
https://t.co/M9U9wMBNYE
πββοΈπ¨ Best wishes to Dave Segro - Secaucus MS Physical Ed instructor (and SHS alumnus) who is running in tomorrow's Miami Marathon! Bib #2630
πGood Luck to the semi-finalists in our Secaucus HS XC Fantasy Football League: Coach Kathy Vs Capt Yonden AND Andrei Vs Jowell. The traditional Buddy Ball trophy πis up for grabs. π
πGood luck to our Secaucus HS XC Fantasy Football League semi-finalists!! Coach Kathy Vs. Capt Yonden AND Jowell Vs. Andrei. The annualπ is up for grabsπ
πββοΈπββοΈπ¨ Stopped in to wish our Secaucus HS athletic trainer, Tom Butler, a Merry Christmas π. He plays a vital role for us during the cross country season and we always appreciate everything he's done for us!
π½ The cross country and track & field community lost a devoted official and friend last night. RIP Bob Byrnes. You will be missed by all, but certainly not forgotten by those of us who appreciated all you put into the sport.
Tonight, the Secaucus XC Patriots had our end of the season dinner. We want to give a big thank you to @todd_gom for the wonderful cake- great team tribute! Also, we want to thank everyone at the @olivegarden in Secaucus for their excellent service and food- youβre the best! It was such a wonderful evening β€οΈπ. βPatriots, party of 30!β