Blue Zones Project

We're passionate about helping Iowans live better, longer lives.

[Blue Zones Project @BlueZonesIA]

Spending more time outdoors in the summer heat? #NationalHydrationDay is a reminder to chug that refreshing H20.... https://t.co/4v5kFx6hkI

[Blue Zones Project @BlueZonesIA]

Work somewhere that's pet friendly? Spend some extra time with man's best friend today on #TakeYourDogToWorkDay.... https://t.co/28XpCmQSZH

[Blue Zones Project @BlueZonesIA]

Stretch it out! Stretching is an easy way to #MoveNaturally and strengthen your mind and body. Check out a few... https://t.co/ZH09aQNXjx

[Blue Zones Project @BlueZonesIA]

Summer is officially here! We hope you have the chance to enjoy the longer days outside, playing and having fun... https://t.co/mx6hJ7VyIe

[Blue Zones Project @BlueZonesIA]

Need some Monday inspiration? Mental Floss collected 100 pieces of advice from centenarians. We couldn't pick a... https://t.co/Qo8bLwwqw6

[Blue Zones Project @BlueZonesIA]

Happy Father's Day to all of the amazing dads out there. We hope you're downshifting with family in your favorite... https://t.co/GcGUgolwZM

[Blue Zones Project @BlueZonesIA]

We might be a little bit biased, but we think every day should be #EatYourVegetablesDay! If you're looking for... https://t.co/as86kNOAUX

[Blue Zones Project @BlueZonesIA]

Show everyone you meet you've got the #RightOutlook and share the power of a smile. Show off those pearly whites... https://t.co/KEVq9EIHDM

[Blue Zones Project @BlueZonesIA]

#WeedYourGardenDay is a great reason to get outside and enjoy the fresh air. Not only will you be setting your... https://t.co/S49g2aAd2G

[Blue Zones Project @BlueZonesIA]

Celebrate the people who make your life beautiful. Tag a friend or family member and tell us how they inspire you... https://t.co/9u6nKeMvPL

[Blue Zones Project @BlueZonesIA]

Celebrate #BestFriendsDay with your #RightTribe. Share a picture with us of you and your bestie(s)! https://t.co/vqNMljQetL

[Blue Zones Project @BlueZonesIA]

Lace up your trainers and head outside for #GlobalRunningDay. If you're looking for a group event in your area,... https://t.co/YaSyhnVRog

[Blue Zones Project @BlueZonesIA]

Most of us don't realize the amount of natural exercise we get when working in the garden. Whether you have your... https://t.co/35bzv2OqZn

[Blue Zones Project @BlueZonesIA]

Do you love olives as much as we do? If so, here's a recipe for you that features delicious Kalamata olives in... https://t.co/VMWUnYOhVd

[Blue Zones Project @BlueZonesIA]

Having the right outlook extends beyond how we see the world to how we see and treat others. Brighten someone's... https://t.co/vACXPGdJBY

[Blue Zones Project @BlueZonesIA]

We hope your garden is in full bloom! Stop and smell the roses today, then #MoveNaturally to hydrate them on... https://t.co/mAB556kAIf

[Blue Zones Project @BlueZonesIA]

Today we pause to honor and remember those who so bravely gave everything for our country. #MemorialDay https://t.co/78nfLBX8Iq

[Blue Zones Project @BlueZonesIA]

The typical American sits an average of 9.3 hours a day--an entire 90 minutes longer than we sleep. Get out of... https://t.co/Nd5pg1Gxd1

[Blue Zones Project @BlueZonesIA]

Want to celebrate Cinco de Mayo with a #PlantSlant? Here are a few vegetarian and vegan recipes you can make for... https://t.co/zSQuLKqv7r

[Blue Zones Project @BlueZonesIA]

Blue Zones research has shown that, no matter the religious affiliation, people who are members of faith-based... https://t.co/SOrQfdHURZ