Set your reminder for our IG at 7️⃣ pm today with Dr. Kat, a sex therapist for @Blueheart_App 🙌🏼
She will be telling us all about the role hormones play in libido, pressure of having sex during the #fertilewindow, relationships & #infertility.
#ReproductiveRevolution
Sex, Shame & STIs
Our Relationship Expert Dr Kat delves into the link between mental health and STIs. It's all shame-based and can create the feeling of being damaged or broken. But it doesn't have to be that way.
https://t.co/vy1ZwzsOqO
#sexed#mentalhealth#health
Safe sex = good sex. If you're sexually active you should be tested for STIs and the pros recommend routine screenings at least once a year. Our friends at @YoxlyHealth have at-home kits delivered directly to you to make it easier and less daunting.
https://t.co/0AXGY5PpCA
Guess where you might find the @Blueheart_app from today? None other than the @BootsUK Health Hub. We’re delighted about this partnership as it means we’re one (big) step closer to making relationship and sex health more accessible to even more people 💙
#relationship#health
“While we’ve got a lot better at talking about mental health and normalizing those conversations, we’ve still got a long way to go with sex”
Our very own Dr Laura Vowels spoke to @TheFaceMagazine about how sex really is a matter of mind.
#mentalhealth
https://t.co/8zyyBT6JOm
There is hope. Things can get better, you can learn to trust people and feel more confident that you deserve love. Speaking to a therapist can help you understand why relationships may feel scary and guide you to feel safer and more secure.
https://t.co/NOiOZtlkx1
#love#date
When #bluelighting seeps into your relationship, try our therapy tips from Dr Kat:
1. Keep digital devices out of the bedroom
2. Set aside some phone-free time
3. Be honest
4. Practice Sensate Focus
https://t.co/z9HkfKfx9Q
#therapy#technology#bluelighted#bluelight#love