Beach Veggie

When Nature takes its time growing plant food, I take my time making food.

[Beach Veggie @BluezoneV]

I think I harvested enough kale seeds for life. It's that time...time to share the harvest.
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#beachveggie #plants #vegan #growfood #kale #kaleforever #seeds #seedexchange #abundance https://t.co/6m2e4UIz0S

[Beach Veggie @BluezoneV]

🌱 G A R D E N J O Y Daily pickings of abundant variety make delicious meals between prepping larger yields into jams, soups, and freezer ready portions.
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#beachveggie #vegan #gardenjoy #rawmeals #plantbased… https://t.co/M0k76PRE0B

[Beach Veggie @BluezoneV]

🌱RAW 🌱RAW 🌱RAW
Grow your garden inch by inch,
Pick your veggies and feel rich,
Make a vegan life switch and
Feed your body with this sandwich.
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Collards filled with boston and red lettuce, dandelion, chard, dill,… https://t.co/L4rIIhMNM8

[Beach Veggie @BluezoneV]

🌱 🌱 🌱 First harvest of lush hydroponic salad greens today!
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#beachveggie #vegan #eatyourgreens #wholefood #freshfood #plantbased #hydroponics #veganlifestyle https://t.co/mIP4CrTSrl

[Beach Veggie @BluezoneV]

🌱 Water infused with sweet lilac nectar is a delight I finally made yesterday. Who else made something edible with lilac blossoms?
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#beachveggie #vegan #lilac #delight #infusion #edibleflowers #spring #lastcall https://t.co/i423tFbegN

[Beach Veggie @BluezoneV]

🌱 Water infused with sweet lilac nectar is a delight I finally made yesterday. Who else made something edible with lilac blossoms?
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#beachveggie #vegan #lilac #delight #infusion #edibleflowers #spring #lastcall https://t.co/EKIh85msRU

[Beach Veggie @BluezoneV]

A simple, moist and soooo delicious brownie treat!!
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🌱 I N G R E D I E N T S
Unsweetened brown rice milk, raw cane sugar, vanilla, pink salt, cinnamon, cocoa powder, organic orange peel, kombucha vinegar, coconut… https://t.co/kkOZEW4Zs1

[Beach Veggie @BluezoneV]

🌱 V I O L E T S
First grown in Greece where the flower was first harvested at the time of Socrates and the Acropolis build. Classical composer Chopin's gravenwas covered in violets and to this day visitors continue… https://t.co/Q733w5gZC4

[Beach Veggie @BluezoneV]

I miss being able to strike up conversations in the supermarket. No wonder I'm talking more to my plants.
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There's joy in growing some food. How does your garden grow?
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#beachveggie #vegan #growfood #plantseeds… https://t.co/KIfgEEnAuj

[Beach Veggie @BluezoneV]

🌱 W I L D E A T S
This morning's pickings are dandelions, wild lettuce, onions, chives, and oregano. In 10 minutes the lettuce and dandelions are washed, chopped, steamed and ready for lemon, and olive oil. Carry… https://t.co/UQrhgp6t1i

[Beach Veggie @BluezoneV]

Fragrant brown basmati rice and red lentils with creamy veggie soup. The soup mimics squash, but is actually made with sweet potato, onion, cabbage, carrot, parsley, bok choy, collards, turmeric, cinnamon, oregano,… https://t.co/pWfB0yLcyI

[Beach Veggie @BluezoneV]

🌱 Can you make the day any sunnier? Yes! Make a refreshing beverage by adding unsweetened coconut milk, vanilla, cinnamon, cane sugar, ice to fresh whole fruit and blend to until ultra smooth.
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#beachveggie… https://t.co/edAIFUzInp

[Beach Veggie @BluezoneV]

How yummy are these Kombucha Floats?!! The firt pic is yesterday's mix made with vanilla cashew ice cream and home brewed raspberry booch. Next is Beach Veggie's own 1/2 summer smoothie and 1/2 kombucha, a hit at our… https://t.co/3E6IvrvRwK

[Beach Veggie @BluezoneV]

🌱 V I T A M I N C
Mango provides vitamin C with more components than supplements

Calories: 99

Protein: 1.4 grams

Carbs: 24.7 grams

Fat: 0.6 grams

Dietary fiber: 2.6 grams

Vitamin C: 67% of the Reference Daily… https://t.co/VagJGlYDBX

[Beach Veggie @BluezoneV]

🌱 Spanakopita was the first dish I made from home after I moved away. I guess missing home is recipes become favourites. I modified mom's recipe as I no longer use dairy and I love to sneak in more veggies when I… https://t.co/bpCNMpRg3M

[Beach Veggie @BluezoneV]

Humans have been persistent in cultivating poisonous foods. Trial and error over millennia makes staples of sone of those foods today. Take this yummy fava bean. I'm Mediterranean and grew up with this Greek Bean… https://t.co/GU5exUPf3C

[Beach Veggie @BluezoneV]

The Beach Veggie Show is coming later rather than sooner. Lockdown meant no long term care visits with my mom, so we chose to bring her home this week. I can't wait! Meanwhile, I'll keep the recipes coming, keep… https://t.co/WvFvfEGa5k

[Beach Veggie @BluezoneV]

I love making booch at home. It's easy once you get all the steps down. Made properly, this beverage combines probiotics and antioxidants with delicious flavour.
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Check out local supplier collingwoodkombucha to buy… https://t.co/Zde8HzeqpT

[Beach Veggie @BluezoneV]

🌱 It's starting.
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#beachveggie #vegan #dosomething #plantseeds #knowwhereyourfoodcomesfrom #simcoecountyliving https://t.co/WFHEo7RkLH

[Beach Veggie @BluezoneV]

🌱 Guacamole dips into steamed citrus herbed veggies topped with hemp.
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#beachveggie #vegan #delish #simplefood #eeeats #eatyourveggies #veggies #springcleanse #wasagachef #simcoecountyliving https://t.co/YpHGn28pts