Bob

Videographer, Scriptwriter, Reporter, Radioactive, Patiently Waiting for the World to be in Peril

[Wall Street Apes @WallStreetApes]

WOAH 🚨 Real report released from the Federal Reserve finds 30% of the cost of increase in home prices and 20% of rent increases ARE DUE TO ILLEGAL IMMIGRATION

No longer a conspiracy theory. “We just saw a study from the Federal Reserve just last week finding that 30% of the increase in home values across the country in metropolitan areas are due to illegal immigration”

Just think about that, you already can’t afford a home and now they’re 30% more expensive because illegals flooded America under Biden

You already can’t afford rent but you’re paying 20% more because illegals flooded America under Biden

Again, these are increases for the average metro areas from early 2021 to early 2024. Under Biden’s Presidency

The second Democrats gain power this starts back up and rent and homes get even more expensive

[Alex Stein #99 @alexstein99]

The Mayor of Tampa is a Fake Lesbian and this is all the proof you need!

[Millie Marconi @MillieMarconnni]

A Japanese immunologist spent 20 years proving that the chemicals trees release into the air walk into your bloodstream, hunt down your stress hormones, and arm your immune system in ways no therapist or pharmaceutical has ever matched, and most of the data has been sitting in Japanese medical journals for two decades waiting to be translated.

His name is Qing Li.

He is a clinical professor at Nippon Medical School in Tokyo and the president of the Japanese Society of Forest Medicine. The Japanese government has been funding his research since 2004, and the body of work he has produced is the reason forest bathing is now an officially prescribed clinical therapy in Japan and Korea.

The story actually starts in 1982, when the Japanese Ministry of Agriculture, Forestry and Fisheries coined the term shinrin-yoku to describe the practice of slow, mindful walking in a forest. They did it for a practical reason.

Japan was urbanizing fast, stress-related illness was climbing, and the country had thousands of square kilometers of forest sitting unused. The idea was to give people a reason to walk into the trees... They had no idea what was actually happening to the human body during those walks until Qing Li ran the first proper experiment in 2005.

He took twelve healthy adult men on a three-day, two-night trip to a forest park. They walked for a few hours each day. Nothing strenuous. No prescribed routes or breathing exercises. They simply walked slowly through the trees, breathing the air, looking at the forest.

Li drew blood and urine samples before the trip, on the second day, on the third day, on day seven after returning home, and again on day thirty.

The numbers that came back from the lab were not what anyone expected.

The activity of a specific type of immune cell called the natural killer cell, which is the cell your body uses to hunt down cancer cells and virus-infected cells before they can spread, had jumped by roughly 50 percent during the forest trip. The actual number of natural killer cells circulating in the bloodstream had increased significantly.

Three different anti-cancer proteins that those cells produce, called perforin, granzymes, and granulysin, had all risen sharply. And the effect did not disappear when the men went home. The immune boost was still measurable on day seven and was still partially present on day thirty.

Two hours a day in a forest had upgraded the immune system for a full month.

Li ran the same experiment with women a year later and found nearly identical results. Then he ran it with a control group who took a three-day trip through an urban area with the same amount of walking, the same hotel quality, and the same diet.

The urban group showed no measurable change in natural killer cell activity at all. The forest was doing the work, not the vacation.

The mechanism turned out to be a class of airborne molecules called phytoncides. Trees produce these compounds to defend themselves against insects, bacteria, and fungi. Pine, cedar, oak, and cypress trees release them in particularly large amounts, especially in warmer weather and after rainfall.

When you walk through a forest, you are inhaling those molecules into your lungs and absorbing them through your skin, and once inside your body they appear to directly stimulate the production and activity of the very immune cells Li was measuring in his lab.

Roughly 50 percent of the health benefit of a forest walk, according to Li's data, comes from the chemistry of the air itself. The other half comes from what the forest is doing to your nervous system.

This is where it stops being only about the immune system and starts being about stress.

A separate Japanese research team measured cortisol, the body's main stress hormone, in 84 participants across 35 different forest sites. They drew samples before and after a 30-minute walk in each forest and compared them to control walks in matched urban environments. The cortisol levels of the people who walked in the forest were lower than the cortisol levels of the people who walked in the city by a significant margin. Their heart rates were lower. Their blood pressure was lower.

The activity of their parasympathetic nervous system, which is the part responsible for rest and recovery, had gone up. The activity of their sympathetic nervous system, which is the part that drives fight or flight, had gone down.

Then a researcher at the University of Michigan named MaryCarol Hunter ran the cleanest version of this experiment ever done. She recruited participants from a city and told them to take a nature pill three times a week for eight weeks.

They were free to choose the time, the place, and the duration of the nature experience, as long as it was outside, in daylight, and free of phones, conversations, and aerobic exercise. They sent her saliva samples before and after each session so she could measure cortisol changes accurately and rule out the normal daily drop in stress hormones that happens to everyone.

The result was that participants experienced a 21.3 percent drop in cortisol per hour spent in nature, with the biggest payoff happening between minutes 20 and 30 of the walk.

After that, the cortisol kept dropping, but more slowly. The threshold dose for measurable stress relief was just 20 minutes outside in something that looked and felt like nature.

What none of this means is that nature is a substitute for therapy or for medication when someone genuinely needs them. Therapy treats different things than a walk does, and Li himself has been careful in interviews to call forest bathing a complementary intervention rather than a replacement for clinical care.

But what the research has settled is that the human body has a physiological response to being among trees that operates on the same biological systems modern medicine is trying to reach with drugs and clinical protocols, and that response is fast, measurable, and free.

The strangest part of Li's work is the implication he keeps repeating in interviews. The average person now spends more than 90 percent of their life indoors. Their cortisol stays elevated. Their natural killer cells stay sluggish.

Their parasympathetic nervous system rarely gets a chance to take over. The system that was tuned by millions of years of life under a canopy of trees is being asked to run permanently inside a box made of drywall and screens.

Your body has not forgotten what it is supposed to do in a forest. It is waiting for you to walk into one.

[Bob @Bobzilla305]

@BobbyJMitchell @FLVoiceNews @USAReding

[Bob @Bobzilla305]

@FLVoiceNews @drawandstrike @USAReding

[Bob @Bobzilla305]

@nicksortor @cheryl1776250 @KellieMeyerNews @POTUS 96 in South Florida and the palmetto bugs are breeding like crazy.

[Ava- I Love My USA! 🇺🇸 @WEdwarda]

@DNIGabbard He lied and lied over and over again.

[Bob @Bobzilla305]

@realphilhendrie @DNIGabbard How many children did the Socialist Californian Mafia allow to be sex slaves? 350k?

[Eric Daugherty @EricLDaugh]

🚨 HOLY CRAP! DNI Tulsi Gabbard has shocked the deep state by on her last day in office releasing bombshell files that Dr. Fauci used TAX DOLLARS to fund the WUHAN LAB responsible for COVID and millions of deaths

And he purposefully covered it up.

HE LIED TO CONGRESS! Fauci deserves charges!

Tulsi is a patriot 🇺🇸

“Dr. Fauci provided millions in US taxpayer dollars to fund dangerous gain-of-function research at the Wuhan lab, worked with politicized elements within the Intelligence Community to suppress the truth about his actions and hide the virus’ lab-leak origins, and lied to Congress while under oath in 2024. It’s time you know the truth.”

“Dr. Fauci was the behind-the-scenes advisor who, alongside his hand-picked so-called experts, pushed the intelligence community to endorse a natural animal origin to hide his dangerous gain of function research that he funded using taxpayer dollars.”

“All of this in a deliberate attempt to cover up the truth and shift the blame and attention away from Fauci's own actions.”

“The tactics that were used to hide the truth are straight from the Deep State playbook. Politicized self-serving leaders, like Dr. Fauci, covered up their own wrongdoing and abuses of power, manipulated intelligence, lied to Congress, and undermined a duly elected president by restricting his access to the vital facts he needed to keep the country safe.”

[Bob @Bobzilla305]

@JamesOKeefeIII @OKeefeMedia Sent a message. Why do you have a terrorist organization of antifa within your ranks?

[Dan 🏴󠁧󠁢󠁥󠁮󠁧󠁿 @Kingbingo_]

She got 6 months for talking about her rape by a migrant on French TV.

[Rep. Anna Paulina Luna @RepLuna]

British MP Rupert Lowe, leader of Restore Britain, has released the independent Rape Gang Inquiry report. The findings are utterly vile.

At least 250,000 young girls subjected to rape, gang rape, trafficking, torture, forced pregnancy, forced Islamic conversion, and lifelong trauma while police, social care, the NHS, schools, and courts failed to protect them.

These institutions did not just fail to stop the rape gangs, they enabled them for the sake of inclusion and “political correctness”.

It is SICKENING.

https://t.co/VHf0oxVqnY

[Bob @Bobzilla305]

@J_McPherson1126 What HAS to happen with the team in order for us to finally get over 500 the next two weeks?

[American Truckers United @atutruckers]

Would your local DMV allow you to obtain a commercial driver's license with "No Name Given"?

[Bob @Bobzilla305]

@mklopez Everybody I know that saw it says its an unintelligent chase movie, and the elements of the film like the story arch and color scheme are bad. Hardly lovely.

[Bob @Bobzilla305]

@realphilhendrie You used to be a clown in the circus. Now you are just an Elephant turd.

[Bret Weinstein @BretWeinstein]

It is criminal that our government enabled a bat virus to infect and spread between humans. Indeed, it is hard to imagine a bigger betrayal of our species.

It is equally troubling that the mad scientists who did this then gaslit all the people of the world about it, including those who CORRECTLY interpreted the evidence.

Then, of course, the very same monsters amped up fear of the Covid frankenvirus and steered the panicked public away from safe medicines, and toward an obviously dangerous gene-therapy which they falsely called a vaccine in order to lure us into acceptance.

These are among the greatest crimes EVER committed against humanity. We now have persuasive evidence of everything I have said above.

If we don't correct the record and hold the perpetrators to account, this pattern will happen again, and again, and again--shortening our life expectancy, and degrading our quality of life each time that it does.

This is our Nuremberg moment. We can not simply move on from this ghastly chapter of history. We must finish it.

@brownstoneinst

[Bob @Bobzilla305]

@DavidLimbaugh Some livestock can't see the fangs of the sheep.

[Nick Gerli @nickgerli1]

Florida's population losses are compounding.

Miami had the 4th-largest population loss among U.S. metros in Q1 2026.

Orlando had the 6th biggest.

And Tampa lost more people than Chicago.

This data comes from Bank of America's internal account data and is a shocking revelation for anyone who thinks Florida's housing market is recovering.

People continue to leave Florida due to still high prices, soaring property taxes, and expensive insurance.

So much so that a state that was built on massive levels of in-migration of Americans is now losing people in its three biggest metro areas.

As a result, don't be surprised if Florida's housing market continues to correct until things become cheap enough to keep people from leaving.

Track migration by county at https://t.co/50vYuH88dW.