Adam Bodary

Director of Operations — @3PD_Performance — Developing the person trains the player - Results are a reflection of preparation

[3PD Performance @3PD_Performance]

We let our athletes speak for us…

The culture is just 𝐃𝐈𝐅𝐅𝐄𝐑𝐄𝐍𝐓.

#OwnYourFuture

[Adam Bodary @BodaryAdam]

Big News from the West Side! Former remote and current on-site client Tro Fellings on his way to the Big Ten!

Confidence continues to grow on the mound. Elite physical tools. And he’s just scratching the surface.

Congratulations to Tro, Marcia and the entire Fellings family!

[3PD Performance @3PD_Performance]

Congratulations to Tro Fellings on his commitment to continue his athletic and academic career at Purdue University! 🎉⚾️

Tro has been an integral part of our pitching program at 3PD Performance over the past few years, showing relentless dedication and growth. His work ethic and passion has only elevated his own game. Best of luck at Purdue, Tro – the Boilermakers are getting something special!

#3PDPerformance #NextLevel #Boilermakers #ownyourfuture

[Adam Bodary @BodaryAdam]

Schedule a consult! Phone call or in person at our facility (w/ tour by staff). We ask that all our clients meet/talk with us first before registering. You should know who we are, what we do, how and why. Never hurts to find out more info

[3PD Performance @3PD_Performance]

We asked our athletes this summer as part of an anonymous survey to rate their experience in gym and if they would refer 3PD to a teammate or friend. 100% responded their experience was “Great” or “Excellent” AND would refer to others.

Here we are, referring 3PD to you.

High School off-season training options for pitchers are available now and are able to be completed with extended payment plans. Own your future and GET STARTED TODAY (Link also in bio):

https://t.co/jC9z148rvD

[Adam Bodary @BodaryAdam]

Beast between the white lines.

True gentlemen outside the lines.

Rare combination. Seems appropriate for a rare talent. He’s only scratching the surface of the pitcher and person he will be.

See you soon, Fisch!

[3PD Performance @3PD_Performance]

After recording the final out and winning the state championship with @Powersbaseball, @fish_fischer24 is on a mission this summer.

The @EMU_Baseball commit is a few weeks away from the start of his collegiate career. Here’s a peak behind the curtain into a recent training session @3PD_Performance

Dawgs are never satisfied. Congrats from the staff, Fischer! Trust your instincts. Love the process. Have conviction in your preparation #ownyourfuture

[Adam Bodary @BodaryAdam]

Struggle is natures way of strengthening. Embrace it. Life tends to reward those who do. In ways you can’t make up or imagine.

Beyond grateful to add Steve to our staff @3PD_Performance Those who know, will understand. Those who don’t, stay tuned #ownyourfuture

[Adam Bodary @BodaryAdam]

Presets more rear hip IR. More stable lift to stay rear legged. ⬆️ ground force. Isolate stretch of rear hip socket causing more tension & pelvic tilt w/o excessive counter rotation of shoulders. Front side clears faster. Pulls barrel down better. ⬆️⬆️ LQ. Close? See u soon

[Richard Schenck, The Heretic JFD PPP LQC TTE. 🙂 @Teacherman1986]

AIRPORT BOREDOM: A good one.

This is my life. Comparing swing videos to see if there are swing inefficiencies which cause poor performance.

Homer on the left
Foul ball in a strike out on the right.

Some times the differences are easy to see.

Some times you’re looking for a needle in a hay stack.

Some times the swing looks good but just not ready on time.

There is something here that stands out.

Can you see it?

If you can see it what’s the cause?

[Adam Bodary @BodaryAdam]

@hbailey2021 came in this summer with a goal. We developed the plan with him. Focused on one thing to get better at each day. And stacked good days of training.

Results take care of themselves when conviction and purpose drive your process. Congrats Hayden! Just the beginning

[3PD Performance @3PD_Performance]

BIG congrats to @hbailey2021 on his commitment to @CMUBaseball 🔥

On top of an already successful collegiate career with Madonna, Hayden worked tirelessly with 3PD to better himself this summer - Well-EARNED opportunity 👏

#ownyourfuture

[Adam Bodary @BodaryAdam]

@mbain_38 only been 6-7 weeks since we watched him shove in regionals on ESPN. Took us about 60 seconds after meeting him to realize why he dices up hitters. Definition of “IT” factor. @dclark3012 absolute DAWG 🔥🔥🔥

[3PD Performance @3PD_Performance]

Ever wonder what it’s like to work with a future draft pick?

After dominating this spring for @WVUbaseball, @dclark3012 came to 3PD to prep for the MLB draft. Refining pitch shapes, command and movement patterns.

Less is more with a guy this good. Take a listen below as he works with director of pitching @mbain_38

[Adam Bodary @BodaryAdam]

Ushering in a new era of pitching development!

Our methodology & environment are completely unique. Identifying & quantifying who you are and how you think. To individualize our instruction. Educate each athlete. And teach the mind how to tell the body what to do #OwnYourFuture

[3PD Performance @3PD_Performance]

🚨 𝑯𝒊𝒈𝒉 𝑺𝒄𝒉𝒐𝒐𝒍 𝑷𝒊𝒕𝒄𝒉𝒊𝒏𝒈 𝑹𝒆𝒈𝒊𝒔𝒕𝒓𝒂𝒕𝒊𝒐𝒏 𝑵𝒐𝒘 𝑶𝒑𝒆𝒏 🚨

Take a listen to a few of our college guys on why they are at 3PD this Summer.

Extended payment plans are available (6-12 month plans). Reach out with questions and concerns or click the link in our bio to 𝑹𝑬𝑮𝑰𝑺𝑻𝑬𝑹 𝑵𝑶𝑾 ‼️

[email protected]

#highschool #pitching #ownyourfuture #3PD

[Adam Bodary @BodaryAdam]

A completely unique experience for all. Contact us and schedule a consult. We mean what we say and say what we mean. Guarantee you’ll hear something you didn’t expect. All questions, concerns and challenges are encouraged #thefuture

[3PD Performance @3PD_Performance]

💥 2 Days Away 💥

Platinum Pitching Memberships open Friday, June 28th. Open to all High School aged pitchers.

✅ 78 Days of on site training

✅ Flexible scheduling

✅ Extended payment plan options

Questions? Concerns? Contact us to schedule a consultation #ownyourfuture

[Adam Bodary @BodaryAdam]

We all want to know, what we don’t know.

The mind searches for causation.
Uncertainty in the mind causes uncertainty in the body. Don’t know what you’re doing and why?

Ask questions. Challenge ideas. Educate yourself. Understanding leads to self sufficiency & true confidence

[3PD Performance @3PD_Performance]

𝐀𝐂𝐓𝐈𝐎𝐍 𝐎𝐑 𝐑𝐄𝐀𝐂𝐓𝐈𝐎𝐍?

Actions create reactions. Cause & Effect. So, is hip-shoulder separation an action or reaction? Most of our athletes originally believe it’s a cause. Something to chase and focus on.

It is in fact an effect. Do you focus on loading a spring or releasing it? Stretching a rubber band or releasing it? Good hip-shoulder separation is a reflection of proper loading and winding up.

With our athletes, we start by probing their understandings of different concepts. Without understanding, there’s no direction or purpose. You can make instant changes to your mechanics just by educating your mind.

So, the pitching motion as a whole - Action? Reaction?

#3PD #ownyourfuture

[Adam Bodary @BodaryAdam]

Thank you for the kind words Meredith. Always grateful. Hope you come by this summer as well. Bring friends. We want to get to know as many parents and families as we can, not just the kids. And we want you all to know us, what we’re doing and why

[Meridith DeMasse @DemasseMeridith]

@BodaryAdam @ColdWeatherBats @PrepBaseballMI One and all and everyone else should come! My boys have gotten so much out of your program @BodaryAdam
Thank you for continuing to push for excellence and break new ground for these athletes!! They are always looking forward to working with you! 💪🏻⚾️

[Adam Bodary @BodaryAdam]

Efficient time management at staff meetings just went out the window. Sorry in advance @mbain_38

Serious note, took about 5 minutes to realize Greg was right man for the gig. Infectious energy. Like minded. Sees our vision. Wants more for athletes

Just the beginning folks 😎

[3PD Performance @3PD_Performance]

🚨 𝐎𝐅𝐅𝐈𝐂𝐈𝐀𝐋 𝐇𝐈𝐑𝐄 🚨

We would like to welcome @FunFettii as the Director of Position Player Development at 3PD Performance ‼️ Greg brings in great knowledge from his well-known after school programs. Greg will oversee all of 3PD Performance position player development for youth, high school, and college athletes. Greg was a former standout at Lamphere High School where he went on to play at University of Kentucky and shortly after, drafted by the Oakland Athletics.

#ownyourfuture #3PD

[Adam Bodary @BodaryAdam]

❗️Come one, come all! ‼️

Starting Monday, we’re opening our doors to the public. Stop by for 5 minutes or hang out for an hour. Experience who we are and what we do @ColdWeatherBats @PrepBaseballMI
#ownyourfuture

[3PD Performance @3PD_Performance]

🚨𝙾𝙿𝙴𝙽 𝙷𝙾𝚄𝚂𝙴 𝙳𝙰𝚃𝙴𝚂 🚨

Meet the staff, learn what we’re about, facility your and Q & A session

𝐉𝐔𝐍𝐄 17, 19, 21:
- 10:00 - 2:00 PM
- Open to public, all are welcome!

𝐉𝐔𝐍𝐄 25:
- 3:00 - 7:00 PM
- Past Prime Time Programs clients

𝐉𝐔𝐋𝐘 2:
- 4:00 - 8:00 PM
- Experience our newly renovated facility w/meet and greet with staff.

#ownyourfuture #3PD

[Adam Bodary @BodaryAdam]

Be physically prepared with strength and athleticism. Teach the mind to tell the body how to move in space. Understand the why to train with confidence and purpose. Be honest with yourself & learn to regulate your emotions. The results will take care of themselves #ownyourfuture

[3PD Performance @3PD_Performance]

𝐓𝐇𝐄 𝐖𝐇𝐘 𝐀𝐍𝐃 𝐓𝐇𝐄 𝐖𝐇𝐎 👀

#3PD #ownyourfuture

[Adam Bodary @BodaryAdam]

Caught myself grinning from ear to ear today. Seeing a vision in your head come to life is pretty special. Can’t wait to share it with everyone

[Nick Swanson @Coach_Swanson24]

Safe to say we have the largest mound in Michigan 🤯

Only took 3,000 lbs of wood and rubber

[Adam Bodary @BodaryAdam]

Enjoy this little teaser for filming the other day. We’ll be sharing more and more candid looks into what we’re doing, how and why. Always nice to feel the slope #summer #pitching

[3PD Performance @3PD_Performance]

And so it begins……..more coming soon 🤫 👀

#ownyourfuture #3PD #summer #pitching

[Adam Bodary @BodaryAdam]

Vintage look for a vintage approach 👀

#OwnYourFuture #DevelopThePerson
@mbain_38 @3PD_Performance @Coach_Swanson24

[Adam Bodary @BodaryAdam]

No more mounds that move & slide during pens? ✅

No more carrying mounds around the facility? ✅

No more waiting in line for mound work? ✅

Professionally constructed & look kick ass? ✅

#DevelopThePerson #OwnYourFuture #PitchingMounds

[3PD Performance @3PD_Performance]

Summer training around the corner! Renovations & upgrades to the facility are almost complete! Open House schedule coming soon!

For now enjoy some of the new features we’ll be offering. Starting with our brand new 3 in 1 mound platform. Could a 5 in 1 be coming…? #OwnYourFuture

[Adam Bodary @BodaryAdam]

Develop the person to develop the player. Results are merely a reflection of preparation.

#OwnYourFuture

[3PD Performance @3PD_Performance]

Setting the Standard.

#OwnYourFuture