Body Builder

Body Builder

[Body Builder @BodyBui1der]

Wednesdays workout:

Warm up and stretch

20 mins steady paced fast walking

10mins of HIIT :-… https://t.co/HoCQAwwJcf

[Body Builder @BodyBui1der]

Easy one today.. Chest..

Warm up and stretch

Barbell Bench Press 10 sets

Cable low… https://t.co/XgqkplYMOX

[Body Builder @BodyBui1der]

Wecolme to Mad Monday.

Stretch and 10 min warm up.

20 min interval training on treadmill

10… https://t.co/avPbCX0Bsq

[Body Builder @BodyBui1der]

Happy Sunday

Fasted cardio today with an arm blast

Stretch...

Warm up 10mins of treadmill… https://t.co/x5LQ9EI5uZ

[Body Builder @BodyBui1der]

Just because its Saturday...no excuses.

Todays workout...

Good stretch and warm up

Squats 8… https://t.co/qAD5eGHYhE

[Body Builder @BodyBui1der]

Fun day Tuesday

A little back and a little shoulders

Warm up amd stretch

Seated rows 8… https://t.co/Vm4jYoTWqw

[Body Builder @BodyBui1der]

Heavy long weekend? Time to get motivated and get back in the gym. What this space for todays work out. #workout #body #bodybuilding #fit #model #physique #tren #test #mma

[Body Builder @BodyBui1der]

Time to get into the gym and give yourself a Monday morming blast.

Full body warm up for 10… https://t.co/0Fa2bEPpuz

[Body Builder @BodyBui1der]

Happy Easter everyone.

Day off training today.

Tomorrow though will be a beast... squats and… https://t.co/l3M3dvfN9P

[Body Builder @BodyBui1der]

Its Thursday, yay. The last work day before the holiday weekend.
#EasterHolidays #party #

[Body Builder @BodyBui1der]

Today's Wet Wednesday workout

Shoulders

Warm up and stretch

Standing barbell press 6 sets… https://t.co/ZoFVHeyNGQ

[Body Builder @BodyBui1der]

Todays workout

Motivation Monday

Warm up and stretch

Deadlifts 8 sets

Seated rows 10… https://t.co/FKJhikEQ3i

[Body Builder @BodyBui1der]

Todays workout 40mins

Cardiovascular Training

Warm up (light jog)and stretch for 5 mins

Star… https://t.co/kVeqzuqLld

[Body Builder @BodyBui1der]

Todays workout

Motivation Monday

Warm up and stretch

Deadlifts 8 sets

Seated rows 10… https://t.co/FKJhikEQ3i

[Body Builder @BodyBui1der]

Good Morning and welcome to Monday.. The start of another fit week. Watch out later for todays workout. #MondayMotivaton #workout #gym #cutting #cvtraining #fit #model #physique

[Body Builder @BodyBui1der]

1 Muscle Building Beginner Stack: Deca + Test

Deca Durabolin (200-400mg)  + Testosterone… https://t.co/6qIoVLj9uk

[Body Builder @BodyBui1der]

Whether you are a newbie to steroid world or an experienced bodybuilder, your goal is to get the… https://t.co/ndZOhJIvwO

[Body Builder @BodyBui1der]

Resting up this weekend. Getting ready for an intese weeks training. Anyone want tk join me?
#SummerIsComing #beachbody #cvtraining #fit #model #physique #bodybuildingmotivation

[Body Builder @BodyBui1der]

Todays workout

High Intensity Interval Training (HIIT)

WARM UP

Stretch whole body for 5… https://t.co/RCyPovUzLG

[Body Builder @BodyBui1der]

Todays workout

Rest 😁

Its just as important to rest as it is to work out. It gives your… https://t.co/PbAiSkIVL0