Barney

Gym and total fitness | IG: 👟

[Barney @BodyByBarney]

Summer ready 🖤🤍

[Barney @BodyByBarney]

Legs successfully destroyed ☑️

[Barney @BodyByBarney]

@Joachim_106 Just do regular overhead press (or better yet, spam tf outta lat raises lol)

[Barney @BodyByBarney]

It’s very important you never do this exercise.

[InvestorJoJo📊 @Joachim_106]

Love the variations for real!

But my all time favourite is the Arnold press.

I like to go really light. No ego at all.

Just exhaust the muscle completely.

[Barney @BodyByBarney]

@Joachim_106 Aha didn’t mean any disrespect but it’s just a total waste of precious time in the gym

[Barney @BodyByBarney]

@ThickDyrak Where? 😂🤢

[Barney @BodyByBarney]

Beefy bathroom selfie 🤪

[Barney @BodyByBarney]

@Adam00936 Dw about me Adam mate 😂

[Barney @BodyByBarney]

Summer means it’s time for bicep veins ☀️

[Barney @BodyByBarney]

https://t.co/qul3L2bcFj
The gym & diet plan I’ve been following 👊

[Barney @BodyByBarney]

Recovery is 🔑.

[Barney @BodyByBarney]

💧

[Barney @BodyByBarney]

Working 😎

[Barney @BodyByBarney]

Guys, which is the better thumbnail, left or right? 🤔

[Barney @BodyByBarney]

Everything this guy demonstrates here would immediately be 1000% more effective if he was just laying back on a flat bench lol

[Gym Workout | Strength Training | Clean Form @Grind4Gainzz]

Upper body workout build bigger chest

[Barney @BodyByBarney]

On my runners arc.

[Barney @BodyByBarney]

rest n recovery 🙏

[Barney @BodyByBarney]

@cowboydogdevil ??

[Barney @BodyByBarney]

rest n recovery 🙏

[Barney @BodyByBarney]

🔴⚫️