Be Healthy

Your source for health & fitness info, tips & motivation.

[Be Healthy @BodyHealthyMind]

Go hard or go home!

[Be Healthy @BodyHealthyMind]

The winner ain't the one with the fastest car its the one who refuses to lose. -Dale Earnhardt

[Be Healthy @BodyHealthyMind]

Happiness, I have discovered, is nearly always a rebound from hard work. -David Grayson

[Be Healthy @BodyHealthyMind]

In a week you will wish you had started today. So go for it.

[Be Healthy @BodyHealthyMind]

Appreciate the goodness around you. -Nadia Comaneci

[Be Healthy @BodyHealthyMind]

There is one thing in this world that has the ability to change our whole life in an instant... IT'S ACTION.

[Be Healthy @BodyHealthyMind]

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[Be Healthy @BodyHealthyMind]

Trophy Predictions For The 2013/14 Season - https://t.co/JcameVIG2Y

[Be Healthy @BodyHealthyMind]

There is no "I" in team, but there is an "I" in win. -Michael Jordan

[Be Healthy @BodyHealthyMind]

Sometimes losing a battle helps you find a new way to win the war.

[Be Healthy @BodyHealthyMind]

You can't get much done in life if you only work on the days when you feel good. -Jerry West

[Be Healthy @BodyHealthyMind]

You get self-satisfaction from pushing yourself to the limit, knowing that all the effort is going to pay off. -Mary Lou Retton

[Be Healthy @BodyHealthyMind]

Forget about getting skinny. Eat well & exercise, the weight will take care of itself.

[Be Healthy @BodyHealthyMind]

You won't get very far physically or mentally if you only workout on the days that you feel like it....PUSH THROUGH IT!

[Be Healthy @BodyHealthyMind]

The difference between excellence and mediocrity is commitment.

[Be Healthy @BodyHealthyMind]

If what you have done yesterday still looks big to you, you haven't done much today. -Mike Krzyzewski

[Be Healthy @BodyHealthyMind]

Pain is only temporary but victory is forever. -Jeremy H. Winning

[Be Healthy @BodyHealthyMind]

When you go through hardships and decide not to surrender, that is strength. -Arnold Schwarzenegger

[Be Healthy @BodyHealthyMind]

You don't win once in a while, you don't do things right once in a while, you do them right all the time. Winning is habit. -Vince Lombardi

[Be Healthy @BodyHealthyMind]

Negative people will always try to drag you down to their level. Love them but rise above them!