Body In Balance ST

Jamie-Lee Gleed - Sports Therapy BSc (Hons). Offering sports massage, injury assessment, treatment &, rehabilitation. Based in Thurrock, Essex.

[Body In Balance ST @BodyInBalanceST]

Merry Christmas to all!

[Body In Balance ST @BodyInBalanceST]

Last appointments before Xmas, available on Wednesday. Contact me for me details!

[Body In Balance ST @BodyInBalanceST]

@MillerJohno @adalbertopinto3 @AveleyFC So I can expect mine from last month soon then?

[Body In Balance ST @BodyInBalanceST]

We don’t stop working just because the weekend is here... Book in now to secure a spot! #lastfewplaces

[Aveley Football Club @AveleyFC]

Half Time | @barkingfc 0-1 @AveleyFC.

Early goal from @RossGleed the difference here as we lead 1-0 at half time.

#COYM 🔵⚽️

[Body In Balance ST @BodyInBalanceST]

Sunrises, crystals &, gratitudes after a great 6am shred session ☀️💎🙏🏻 .

#mindfulness #meditation #shred #postworkout #selenite #blueargate

[Aveley Football Club @AveleyFC]

MATCHDAY | Get on down to @ParksideAveley today for James Webster's first game in charge of the Millers!

Bar Open: 12PM
Kick Off: 3PM

[Aveley Football Club @AveleyFC]

FULL TIME ET | @AveleyFC 5-3 @MarlowFC.

Amazing game, Millers progress to face @Official_BHTFC in the next round of the #FATrophy 🔵⚽️

[Aveley Football Club @AveleyFC]

Full Time | @AveleyFC 2-1 @Withamtownfc.

95th and 97th minute goals turn the game around in dramatic fashion! 🔵⚽️

[Aveley Football Club @AveleyFC]

Millers coming over to thank the crowd, what an amazing end to the game that was 👏🏼👏🏼👏🏼👏🏼👏🏼

[Body In Balance ST @BodyInBalanceST]

Bottom line: If you want to stay pain and injury free, a strong body is only part of that battle. Having a mobile body is essential too.

[Aveley Football Club @AveleyFC]

The #FACup Returns this weekend away at @AFCSudbury.

This Saturday
3PM Kick Off
#BackTheMillers 🔵⚽️
https://t.co/1fqEQNVs7D

[Body In Balance ST @BodyInBalanceST]

🔵⚪️👏🏻 #aveleyswagger https://t.co/RbfeYj4iQk

[Aveley Football Club @AveleyFC]

Full Time | @walthamabbeyfc 0-1 @AveleyFC.

First win of the season for the Millers, thanks to a @Tommyspillane header.
#BackTheMillers 🔵⚽️

[Aveley Football Club @AveleyFC]

Follow Aveley Away tonight as we make the trip around the M25 to take on @walthamabbeyfc, 7.45PM Kick Off.
#BackTheMillers 🔵⚽️

[Body In Balance ST @BodyInBalanceST]

Not every story of glory begins with triumph... A disappointing result yesterday but the team pushes forward, ready for Tuesday match ⚽️🔵⚪️

[Aveley Football Club @AveleyFC]

⚽️

Saturday it's @AveleyFC v @Bowerspitseafc for this seasons opener, our first competitive game at @ParksideAveley.

#BackTheMillers 🔵⚽️

[Body In Balance ST @BodyInBalanceST]

Circuit session at @AveleyFC #pushingforward