◾️BLACK FRIDAY CAME EARLY THIS YEAR ◾️
🤑 Amazing deals on class, training, and Alter-G packs 🤑.
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Our sale is live NOW! Click the link in the bio - let’s start the holidays off STRONG 💪🏼 https://t.co/RuU4dF6nfW
🏋🏻♀️ EXERCISE OF THE WEEK 🏋🏻♂️
This week we’re featuring a landmine squat! Check out Coach Alicia & Coach Andreas demonstrating and explaining how to do this exercise properly! (Turn your sound up!)... https://t.co/PAZKa722UO
Coach Ava & Coach Fran here 👋🏼🙋🏻♀️🙋🏽♂️ We’re excited to show you our Exercise of the Week! Today we’re demonstrating the kettlebell deadlift, very commonly seen in our semi-private training programs. Check... https://t.co/FHXnDFnLmk
Hanging in the city on July 4th? Come workout with us before the BBQ and beach! 🇺🇸🍔🌭💪🏽
- CLASSES: 9am, 10am, 11am, 12pm
- SEMI-PRIVATE: 8am-12pm
Heading out of town? Don't worry, we’re having an AWESOME July... https://t.co/WqwN1HcLCQ
Coach Tony & Coach Alicia are gearing up for our “MUD RUN READY” program, set to launch THIS Monday the 18th!
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Take a look at this fun video we put together to let our #fitfam in on the details of the... https://t.co/SVD6Q5rOCe
Coach Tony & Coach Alicia are gearing up for our “MUD RUN READY” program, set to launch THIS Monday the 18th!
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Take a look at this fun video we put together to let our #fitfam in on the details of the... https://t.co/fHSMCECjO3
Thanks to everyone who joined us for class at Brookfield Summer Fitness Series yesterday! Coach @avafagin led an amazing workout to an enthusiastic group. Join @reiduponit for Round 2 this Saturday at 11 am, as... https://t.co/LDmoa5698B
Warm up, work, recovery, repeat! Thank you to Lyndsey and Greg for always pushing through Coach Tonys “extra credit” workouts 💪🏼 We love having you apart of our Saturday BSF #famiglia!
Interested in a 1-hour... https://t.co/uWvHZ0IJHv
Interested in joining our incredible team? We’re looking for passionate & hard working individuals with a love for health and fitness to join our front desk administration staff! Please email your resume and... https://t.co/4S7uztNNOd
Body Camp: SWEAT 🔥 Come push yourself for 55 minutes in this high intensity, circuit style, ass-kicking class! All day Mondays, Wednesday’s, Saturday’s and Sunday’s.
Click here to save your spot: https://t.co/PEFAyJDda8 https://t.co/UmOcE0LZfP