Body Space Fitness

Private, semi-private, and small group classes. Taking personal training to a whole new level. Tap Into Your Potential.

[Body Space Fitness @BodySpaceNYC]

◾️BLACK FRIDAY CAME EARLY THIS YEAR ◾️
🤑 Amazing deals on class, training, and Alter-G packs 🤑.
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Our sale is live NOW! Click the link in the bio - let’s start the holidays off STRONG 💪🏼 https://t.co/RuU4dF6nfW

[Body Space Fitness @BodySpaceNYC]

🏋🏻‍♀️ EXERCISE OF THE WEEK 🏋🏻‍♂️

This week we’re featuring a landmine squat! Check out Coach Alicia & Coach Andreas demonstrating and explaining how to do this exercise properly! (Turn your sound up!)... https://t.co/PAZKa722UO

[Body Space Fitness @BodySpaceNYC]

#TeamBSF putting in WORK even on a holiday! 💪🏽 Happy July 4th! We hope everyone enjoys this day with family and friends 🇺🇸
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#july4th #bodyspacefitness #kettlebellandcore kettlebells #independenceday #4thofjuly #workout #NYCfitness #training https://t.co/9EEUiKLOkB

[Body Space Fitness @BodySpaceNYC]

Coach Ava & Coach Fran here 👋🏼🙋🏻‍♀️🙋🏽‍♂️ We’re excited to show you our Exercise of the Week! Today we’re demonstrating the kettlebell deadlift, very commonly seen in our semi-private training programs. Check... https://t.co/FHXnDFnLmk

[Body Space Fitness @BodySpaceNYC]

Hanging in the city on July 4th? Come workout with us before the BBQ and beach! 🇺🇸🍔🌭💪🏽
- CLASSES: 9am, 10am, 11am, 12pm
- SEMI-PRIVATE: 8am-12pm

Heading out of town? Don't worry, we’re having an AWESOME July... https://t.co/WqwN1HcLCQ

[Body Space Fitness @BodySpaceNYC]

Happy Father’s Day to our two BSF dads - and to the rest of the dads who are a part of #TeamBSF! Enjoy your day 😎 @ Body Space Fitness

[Body Space Fitness @BodySpaceNYC]

Coach Tony & Coach Alicia are gearing up for our “MUD RUN READY” program, set to launch THIS Monday the 18th!
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Take a look at this fun video we put together to let our #fitfam in on the details of the... https://t.co/SVD6Q5rOCe

[Body Space Fitness @BodySpaceNYC]

Coach Tony & Coach Alicia are gearing up for our “MUD RUN READY” program, set to launch THIS Monday the 18th!
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Take a look at this fun video we put together to let our #fitfam in on the details of the... https://t.co/fHSMCECjO3

[Body Space Fitness @BodySpaceNYC]

Thanks to everyone who joined us for class at Brookfield Summer Fitness Series yesterday! Coach @avafagin led an amazing workout to an enthusiastic group. Join @reiduponit for Round 2 this Saturday at 11 am, as... https://t.co/LDmoa5698B

[Body Space Fitness @BodySpaceNYC]

Warm up, work, recovery, repeat! Thank you to Lyndsey and Greg for always pushing through Coach Tonys “extra credit” workouts 💪🏼 We love having you apart of our Saturday BSF #famiglia!

Interested in a 1-hour... https://t.co/uWvHZ0IJHv

[Body Space Fitness @BodySpaceNYC]

Interested in joining our incredible team? We’re looking for passionate & hard working individuals with a love for health and fitness to join our front desk administration staff! Please email your resume and... https://t.co/4S7uztNNOd

[Body Space Fitness @BodySpaceNYC]

Body Camp: SWEAT 🔥 Come push yourself for 55 minutes in this high intensity, circuit style, ass-kicking class! All day Mondays, Wednesday’s, Saturday’s and Sunday’s.

Click here to save your spot: https://t.co/PEFAyJDda8 https://t.co/UmOcE0LZfP

[Body Space Fitness @BodySpaceNYC]

No athlete is the same so no program is the same! Every program is customized to your goals and what you're... https://t.co/rKyRbuZBl1

[Body Space Fitness @BodySpaceNYC]

Body Camp: Sport https://t.co/6Y4RtPp8kS

[Body Space Fitness @BodySpaceNYC]

Working on your pull-up? We'll get you there! Using a resistance band allows you to practice, practice, practice... https://t.co/VDhhqxIA8y

[Body Space Fitness @BodySpaceNYC]

Heard about the good news?! In 2018, we've improved our training packages to give you a full experience that... https://t.co/XOz8BJxz9j

[Body Space Fitness @BodySpaceNYC]

BSF New Year New You Challenge - @bodyspacefitness.com/new-year-new-you https://t.co/CrNSjUjoO6

[Body Space Fitness @BodySpaceNYC]

Listen to Coach Joanna discuss how to stay motivated for your New Years resolutions. Coach Ivana also chimes in... https://t.co/ZOOxSUSBv2

[Body Space Fitness @BodySpaceNYC]

Wishing you all Happy Holidays, from our #FitFam to yours! https://t.co/ibU8oMBiTM

[Body Space Fitness @BodySpaceNYC]

“If you are the smartest person in the room, then you are in the wrong room.” We’re learning from then pros... https://t.co/VpQ6WBG5QB