𝗧𝗛𝗘 𝟭𝗦𝗧 𝗠𝗢𝗡𝗧𝗛 𝗜𝗦 𝗢𝗡 𝗨𝗦 + 𝗝𝗼𝗶𝗻 𝘄𝗶𝘁𝗵 𝗮 𝗯𝘂𝗱𝗱𝘆 &
𝘆𝗼𝘂 𝗯𝗼𝘁𝗵 𝗴𝗲𝘁 𝟭𝟱% 𝗢𝗙𝗙 𝗳𝗼𝗿 𝟯 𝗺𝗼𝗻𝘁𝗵𝘀!
We want to see you succeed and we will help you any
way we can!
That is the Body Architects WAY!
Check out the app https://t.co/XFpzNWgW7F
We’ve got that #FridayFeeling 😎
Coaches Cauy and Cam take a break before heading out to meet their clients for some one-on-one personal training!
Rain or shine we’re here for you!
💥 Get the Body Architects experience and try one of our programs!
https://t.co/XFpzNWgW7F
A huge shout out and THANK YOU for the awesome testimonial to this stellar and amazing lady, Tanya Knight. She is crushing her goals and is a true inspiration!
We love that you’re a part of our BA Family!
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#bodyarchitects#functionaltraining#optimizehumanperformance
Hey hey hey BA Family, we are still here for YOU!
Continue Optimizing Your Human Performance VIA:
🔥 Outdoor Workouts
🔥 Virtual Personal Training
🔥 BA Online Training App
🔥 Golf Fitness Training
🔥 Combo Training
#GetAllTheGOODS 😎
https://t.co/XFpzNWgW7F
I couldn’t be more proud of my teams quick adjustment to the 15 hour notice that our facility will have to be closed for indoor sessions.
And to all our amazing clients... NO CANCELLATIONS! Incredible.
#BigLove
Ryan
Hey BA Family!
As per the Alberta Governments announcement today, our facility will be closed to indoor training. BUT we are not closed for business.
The GOOD news is we will be moving all sessions outside or to virtual training!
It's MOB Monday―Glute Primer for Squat Day!
If you’re the guy the day after Squat Day that is feeling legs like you’ve got two spears in your quads … (see video) then heed the advice in this MOB Monday!
https://t.co/YIHfUb667T
#gluteactivation#feelmyglutes#squatwarmup
We all have the will to do it, the determination to finish it and the perseverance to keep going.
What we do with it is up to us. 😉
#determination#yegfit
Good news, folks...the next week's forecast is calling for a mix of sunshine, warm temps, & a round of golf! (don't go changing your mind, Mother Nature...). We've handpicked some of our favourite golf courses for you to enjoy ⛳: https://t.co/AhSK8c0u6h #ExploreEdmonton#yeggolf
Hey hey hey BA Fam! We've got a little #MondayMotivation for you with this fun at home shoulder challenge!
How many SOUP CAN REPS can you do?
Comment below!
#yegfit#soupcanchallenge
Get your HIKE on with our newest challenge coming in MAY!
HIKE anywhere outdoors, including stairs, hills, mountains—the choice is yours! Eᴀsʏ ᴀɴᴅ Sɪᴍᴘʟᴇ! Just bring your phone on the hike with you and it will track your distance and elevation.
https://t.co/7HHUG1wykH