Daniel Young

Owner of BodyElite, NASM Level 4 Personal Trainer, Crossfit L1, Food intolerance practititoner, DNAFit trainer. Follow for tips on Fat loss & Exercise

[Daniel Young @Body_Elite]

Just posted a photo @ David Lloyd Clubs https://t.co/PaXFd2tjyh

[Daniel Young @Body_Elite]

Just posted a photo @ Loose, Kent https://t.co/1j8vEO3QR9

[Daniel Young @Body_Elite]

Just posted a photo @ Langley, Kent https://t.co/p8p3tKlAOH

[Daniel Young @Body_Elite]

Just posted a photo @ Staplehurst, Kent, United Kingdom https://t.co/I7GBEIaAUe

[Daniel Young @Body_Elite]

The team at David Lloyd Maidstone has taken all the necessary steps to make sure the gym and club is a clean and safe environment for everyone to enjoy.
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Everyone will be observing 2metre spacing throughout the… https://t.co/W93ZJ852s2

[Daniel Young @Body_Elite]

Who’s ready for gyms reopening tomorrow? 🙋🏽
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Exercise not only helps to boost your immune system, but is also gives you mood enhancing endorphins – just what we all need after lockdown!
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If you interested in… https://t.co/7UQ8qbisPJ

[Daniel Young @Body_Elite]

With gyms preparing to reopen next week, I’d like to say a huge thank you to all of my clients who have continued to support me throughout these uncertain times.
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Like many other PTs and business owners, I’m… https://t.co/TwNaKkUN14

[Daniel Young @Body_Elite]

@TomSprints Hi Tom. Can you give me a message/email when you get a moment please.

[Daniel Young @Body_Elite]

Another great week adapting to the lockdown, with lots of clients still dedicated to their training via my online sessions.
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I have availability at weekends, so if you’re interested in doing a tailored workout plan… https://t.co/z8PLDKFbNA

[Daniel Young @Body_Elite]

Try to do a little exercise everyday 😊
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Whether that’s going out for a decent walk, steady jog or doing some exercises at home.
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Time was restricted today, therefore the workout involved -
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500m run
Kettlebells… https://t.co/viDmAmHhRd

[Daniel Young @Body_Elite]

Following the Government’s announcement last night. David Lloyd is now closed for the foreseeable future.
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In light of this, I’m happy to honour sessions at my home gym as a temporary alternative.
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This applies… https://t.co/SRUZe3MEkZ

[Daniel Young @Body_Elite]

Well said ukactive 👏
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#ukactive #reps #fitnessprofessionals #covid19 #keepexercising #stayfit #stayhealthy @ BodyElite https://t.co/ttNsRWmsQK

[Daniel Young @Body_Elite]

🚨Coronavirus Alert 🚨
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Given the current Government advice regarding Coronavirus (COVID-19), I would like to reassure my clients that it's business as usual for BodyElite, and that your health and welfare continues… https://t.co/57YnCfM5jw

[Daniel Young @Body_Elite]

Throw back Thursday to 2013 - is Crossfit dangerous? 😂
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#tbt #fitfam #crossfit #crossfitopen #crossfitgames #kipping #maidstone #davidlloyd #bodyelite @ David Lloyd Clubs https://t.co/zt2F5IUInt

[Daniel Young @Body_Elite]

Here is my client Alex performing 💯 kg deadlifts for 5 sets of 5 reps.
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Checkout the bar path, to perform the deadlift well the bar should come up and down in a straight line. You can clearly see that Alex takes the… https://t.co/JhEmyTplxG

[Daniel Young @Body_Elite]

Great core workout to have a go at 😃
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The core doesn’t just consist of only training your Abs. It includes the whole belt around the midsection. Muscles like Transverse Abdominis, Internal Obliques, Miltifidus,… https://t.co/edcn8yF8F3

[Daniel Young @Body_Elite]

Nice little client review 😃
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#testimonial #review #fivestar #pt #davidlloyd #bodyelite #maidstone @ David Lloyd Clubs https://t.co/yTASPuSuOB

[Daniel Young @Body_Elite]

Be kind and help one another 😃
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#helpothers #smile #bekind #bodyelite #gym #motivation #fitfam https://t.co/Y5u7rbCcWN

[Daniel Young @Body_Elite]

Here is a list of 22 benefits to resistance training.
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Resistance doesn’t mean just lifting weights in a gym. It can also mean adding bodyweight, resistance band or suspension training exercises into your… https://t.co/tzMzADmO97

[Daniel Young @Body_Elite]

Beautiful fresh ❄️ morning for a game of football ⚽️
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#Langleyfc #maidstone #sundayleague #frozenpitch #centremid #tightgroin @ Langley, Kent https://t.co/Mqk4FI7Gul