Nick Hudson BladeX

Glutes and Hamstrings lead to strong knees and low back. Get elite performance. Subscribe at

[Nick Hudson BladeX @Body_Redefined]

Had a blast shooting last night in Northfield, MN. A little chilly but we got the stakeout scene done!! #theacesfilm

[Nick Hudson BladeX @Body_Redefined]

This dude ran a 4.15 40.
Big Ten Champ 🏆
Kalen Walker knows what it takes.And he’s using BladeX to hit those hamstrings HARD.
This isn’t just hype—it’s science-backed.
Nordic curls = elite speed.
#BladeX #SpeedTraining #KalenWalker #Hamstrings #DoItBetter #NordicCurls #Athlete

[Nick Hudson BladeX @Body_Redefined]

Rayme Nyembwe, MLS soccer player and such a wonderful example of character. We talk soccer, athletics, Bible and everything knee! He had major knee surgery at 15 and hasn't looked back. Great example for our kids! #christianathlete #kneepain #glutesworkout #athlete

[Nick Hudson BladeX @Body_Redefined]

@ImJohnOHurley As the days and nights went on I knew that I had to have that horrible creature ... And I did. 🔥

[Nick Hudson BladeX @Body_Redefined]

Testimonials from those you respect are the truest signs that we are doing something great. #PhysicalTherapy #legworkout #homegym #garagegym #athomeworkout #athlete #legstrength #hamstrings #glutes

[Nick Hudson BladeX @Body_Redefined]

Rayme Nyembwe is an #MLSNextPro Rayme Nyembwe has been through hell and back with rehab and speed training. He trains hard and doesn't let failure stop him. Be like Rayme.
#athlete #soccer #sportstraining #performancetraining #strength #speed #eliteathlete #agility #athletic

[Nick Hudson BladeX @Body_Redefined]

You only grow in your valleys people!!
#faceplant #nordiccurls #fitnesschallenge #FitnessGoals #StrengthTraining

[Nick Hudson BladeX @Body_Redefined]

BladeX Anchored Presents - Tricep Dips. Tear up your arms with a Nordic Curl device why don't ya. #triceps #WorkoutWednesday #exerciseanywhere #FitnessMotivation

[Nick Hudson BladeX @Body_Redefined]

Week 3 of my #Nordics challenge. Slowing it down. @cheetah #progress #nordicninja #hamstrings #legday #athlete #kneepain #injuryprevention #speed #agility #sport

[Nick Hudson BladeX @Body_Redefined]

Yes, you are actually an athlete. That's no reason why you shouldn't train to be more athletic. Hiking, biking, basketball and tennis in your 70s, it's all about the training. And training to be more athletic isn't what you think. #morefun #lifestyle #youngerself #durable #active

[Nick Hudson BladeX @Body_Redefined]

I was sick the entire week and a tree fell on my car but got some nice hikes in. #legday #hiking #OFFROAD #rugged #adventure #workout @GlacierNPS @BanffNP #beauty #nationalpark #bladex #exercise #outdoors

[Nick Hudson BladeX @Body_Redefined]

BladeX Anchored pt 2. Core assistance from the Blades and Bands. Anyone can do this stuff. And everyone should. Bring your inner athlete and let's go! #abs #coreworkout #totalbody #FitnessChallenge #FitnessJourney #strength #athlete #athletic #ParisOlympics2024 #sixpack #6pack

[Nick Hudson BladeX @Body_Redefined]

Me attempting to do a full #Nordiccurl and failing. But I'm going to do a full one by end of summer. Join me. #Nordicchallenge #hamstrings #slantboard #squatwedge #athlete #sportsperformance #athletic #legday #glutes #core #athletes #Athletics

[Nick Hudson BladeX @Body_Redefined]

BladeX Anchored. How to set up shop and get after it. Stay tuned for a lot more! #heatwave #hamstrings #glutes #workout #athlete #PERFORMANCE #physique #lifestyle #sport
https://t.co/2GKDHMlJMD

[Nick Hudson BladeX @Body_Redefined]

A little variety never hurt anyone. Mobility, balance and power all rolled up into one
#sports #Training #athlete #sportsperformance #cscs #soccer #YouthLeague #football #strength #fitness

[Nick Hudson BladeX @Body_Redefined]

Nordics aren't just for athletes anymore. My son Leyton has made a lot of progress doing these with our BladeX Bands and is almost all the way there! The decrease in injury rate from doing #nordics is astounding! #hamstrings #kneestrength #FitnessGoals #legstrength #xreels #fit

[Nick Hudson BladeX @Body_Redefined]

Turning the head side to side or closing the eyes forces the balance muscles of ankle and hip to engage better and faster, improving agility and coordination better than balance or speed training. Engaged muscles are best! #strength #fitness #Balance #muscle #Athletic #gymlife

[Nick Hudson BladeX @Body_Redefined]

Assisted Nordics allow the user to go through the entire range of motion with their hamstrings. And we know that eccentric training is better in every way than concentric training except with regards to rate of force development. Thats what makes this exercise so effective! #fit

[Nick Hudson BladeX @Body_Redefined]

When we get into some kind of trouble and ask God for help, why do we question his love for us and not his ability? We need to focus less on why he Won't and more on whether he Can.
#GodIsGood #strength #heart #challenges #Jesus #greaterlove #Minnesota #Mindset @ryanleak

[Nick Hudson BladeX @Body_Redefined]

The YES is more important than the HOW. Just ten minutes of intense exercise daily. Get it! @lululemon @KateHudsonKHH @Oprah @KendallJenner @CentrFit @FitnessFirstME #strength #fitness