Thanks to the advice at @BodyandKind 4 this weekend, we are substituting our daily coffees for matcha green tea lattes!
Even drinking coffee 10 hours before bedtime affects your sleep 😱
Thanks for a great event ladies 💪🌞 #ThirstyThursday
HELLO GALWAY! ✨ Body&Kind (@BodyandKind) Ireland's first women's health and fitness event on self-care, fitness and food is on at The Ardilaun House Hotel in Galway tomorrow, Sunday. We're delighted to be donating pouches of our Super 7 Greens bone broth to all who attend!
Very interesting read from @KelliSlatts Only 35% of women surveyed said they watched a female sporting event in 2018 & only 12% attended a female sporting event. Therein lies the problem. Women really need to support women. #bumsonseats https://t.co/NVXGRbnCga
What a cool write up 🙌 Thanks so much @IndulgeMe_ie ❤.
They wanted to share @BodyandKind with all their "smart & stylish" readers..adding they would love them to know about this totally unique event for women.
Yay we agree! https://t.co/jWzdsD8sf9 via @IndulgeMe_ie