My new cycling shirt has arrived from Macmillan Cancer Support for my ride to the Four hospitals that have been involved in my treatment for head and neck cancer on Wednesday 20th July
You can donate here https://t.co/E8r3ABDujT
The fitness industry wants you to believe you need:
❌ Fat burners
❌ Detoxes
❌ Juice cleanses
❌ Magic supplements
Reality?
Eat better.
Move more.
Lift weights.
Walk daily.
Save yourself a fortune.
#BodyfirstPT#Over40Fitness#MensHealth#Mindset#CancerSurvivor #StrengthTraining #FatLoss #PersonalTrainer #Discipline #NoExcuses #LeeWebbCoaching #OnlineCoach
It is genuinely bizarre that UK has a College of Policing that teaches Critical Race Theory and other identity bollocks to aspiring coppers.
It’s a cult. No common sense. Zero humanity.
It left Henry to die.
Urgently need to go back to without fear or favour policing
@jamesmurray_ldn You're telling white men like me who have prostate cancer that we can get fucked while your going all out on black man.
You sure know how to create division, you absolute cunt.
Cancer taught me something most people never learn.
Your plans can change overnight.
One day I was teaching classes and coaching.
The next I was sitting in hospital discussing treatment.
Stop acting like you've got forever.
Start living like your health matters today.
#BodyfirstPT #Over40Fitness #MensHealth #Mindset #CancerSurvivor #StrengthTraining #FatLoss #PersonalTrainer #Discipline #NoExcuses #LeeWebbCoaching #OnlineCoach
🇬🇧🇬🇧He told the police: “I’ve been stabbed… I can’t breathe… I’m dying.”
Officer replied: “Don’t think you have, mate.”
They treated him like the criminal and let him die in cuffs on the street.
The media gave him nothing.
I made this Music video because I’m fucking angry.
Blood on the Cuffs😡🤬 Fuck you Mainstrem media
Angry protesters confronted the police in Southampton, demanding they “bend the knee and pay their respects to Henry” Nowak.
“What are you gonna do? Put me in cuffs and kill me?” said one after the police told them it was in the hands of the IOPC
@EssexPR@WillColeshill To be fair I've always carried a multitool which has an attached knife on me since I was about 12 when I was in cadets.
I've never stabbed anyone even when having the odd scrap in a pub.