Bodyfix Clinic

Bodyfix Clinic is a team of qualified therapists bringing together skills, knowledge and expertise in order to provide a multidisciplined centre of excellence.

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Welcome to our new twitter page! Bodyfix clinic was established in December 2018. We are offering expert care in osteopathy, chiropody, sports massage and women's health physiotherapy. Please follow to keep updated with our latest news.

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Post-natal nutrition blog available here. Learn which Nutrients and how many calories you should be consuming as a new mum. Read the blog here. https://t.co/DVAKEvCtwX

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I didn't know but apparently its NATIONAL PET DAY. I also didn't know that dogs can eat ICE CREAM. Here is a safe and healthy recipe for dog ice cream from our nutritionist Toby. We hope your doggy enjoys it.

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Do you include mobility training into your daily life? Think of mobility training like a Pension ...the earlier you star the better. If you'd like to invest in your future self, start with a call to Ryan and book your first session. 0208-394-0393

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Happy International day of Happiness 😃😃

It takes 13 muscles to make you smile. The main one being Zygomaticus Major, which raises the corners of the mouth

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Vanessa is one of our Osteopaths at BodyFix Clinic. She has a specialist interest in working with sports people. She continues to work with players at Wimbledon each year too.
🎾 Tendinopathies (tendinitis)
🎾Tennis/ Golfer elbow
🎾Muscle strains
Call 0208-394-0393

[Bodyfix Clinic @Bodyfix_clinic]

Are you looking forward to your Easter Egg. If you would like to enjoy it without feeling guilty, why not make use of our Nutrition offer. £160 for an initial assesment, dietary plan and follow up session. Book today . This offer expires VERY soon.

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Can Osteopathy help Tennis elbow?
What is Tennis Elbow, what should I avoid and which treatment can help? In this blog I answer some of the commonly asked questions about Tennis Elbow. You can read my blog here. https://t.co/fLQal9WGCR

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Did you know that Osteopaths can treat babied and young children too? Eleanor is a qualified Paediatric Osteopath after completing her training at the prestigious OCC.

Osteopathy is a gentle treatment suitable for children and babies.

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MobilityFix is a comprehensive 1-2-1 active session to help restore your body's movement and function. To book with Ryan, call 0208-394-0393. Don't forget your towel and water-bottle, because you'll be working up a sweat!!

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The Mummy MOT continues to be a a popular service at BodyFix Clinic. Here are some of the reasons that you should book in for a Mummy MOT and what it includes.

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Toby has written a new blog for his top tips for what to aim for in your diet when training for a marathon or long distance event. He is still offering a tailored dietary assessment and plan for £100, to help your training further.

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Here are some suggestions help reduce neck or back pain. Vanessa suggests setting up your desk properly, have your screen at eye height, sit up straight and try not to slouch and take regular breaks.

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*FOR ADULTS ONLY*

In this new post, Toby, tell us about the best foods to include in your Valentines meal. Don't miss these natural aphrodisiacs.

https://t.co/fLQal9WGCR

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Here are our 5 top tips on how to prevent lower back pain. For Osteopathy you know where we are! 0208-394-0393

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As well as being fun (when you're playing well, that is!!), Golf can have health benefits. Vanessa says it can:
Reduce stress
Improve cardio health
Improve balance and co-ordination
Incresed strength.

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Mummy MOTs are available with Eleanor on Mondays, Wednesdays and Friday morning. This specifically tailored assement is designed for Mums 7 weeks after giving birth. To book contact reception on 0208-394-0393.

[Bodyfix Clinic @Bodyfix_clinic]

We have a few spaces left for Mobility Fix, Massageand Osteopathy on Saturday (27th Jan). If you are in need of a session either book online or cal 0208-394-0393. Have a great weekend.

https://t.co/Er1dVIVQDJ

[Bodyfix Clinic @Bodyfix_clinic]

Improve your flexibility and mobility with Ryan at Bodyfix clinic. Ryan offers tailored 1-2-1 sessions to take you through a comprehensive mobility session. I have improve joint range of movement, muscle tension and overall wellbeing.

To book contact 0208-394-0393

[Bodyfix Clinic @Bodyfix_clinic]

New Blog post by Eleanor. What is the Mummy MOT?

In this blog Elenor explains about this groundbreaking concept for womens health. Read here for more details.

https://t.co/0ZIbq5u7bA

[Bodyfix Clinic @Bodyfix_clinic]

Our £100 Nutritional offer has been extended!!

Due to the success of Toby's original offer of an Initial Consultation PLUS Dietary Plan, we have decided to extend this offer until 31st March 2024.

Book through reception on 0208-394-0393.