Endi Ayemenre

Functional Athlete | Personal Trainer Strength + Mobility + Consistency .🏋🏾‍♂️ #abswithendi

[Endi Ayemenre @Bodyrect]

Dear good people , You know Malt is a carbonated drink yeah? ? 🚶🏾‍♂️…

[Endi Ayemenre @Bodyrect]

Drink WATER first, then others can follow

[Endi Ayemenre @Bodyrect]

The people who have the best
bodies are the people who do the
basic things that you know you
should do.
They don't do fancy things and
almost always ignore hacks and
fads. Instead, they execute
relentlessly on the boring, basic
stuff

[Endi Ayemenre @Bodyrect]

Fit people don't all have six-packs.
Lol Yes, we also enjoy an extra piece of
pie and skip workouts.
Being fit is important, but it isn't all
we think about.
Being fit for life isn't a 30-day
challenge.
We're training to enjoy life, not look
good for a photoshoot.
-
#abswithendi

[Endi Ayemenre @Bodyrect]

T. G. I. F
Here are the Aspects of fitness you should know and how they rank:

1. Walking every day
2. Eating nutritious foods
3. Lifting weights
4. Knowing what to ignore
.

#abswithendi #weightloss #cardio #nutrition #weightlifting #functionaltraining

[Endi Ayemenre @Bodyrect]

@PulseNigeria247 Awesoome!!! 💪🏾

[Endi Ayemenre @Bodyrect]

@roqzee Hahahaaa… thankful I’m just learning this now lol

[Endi Ayemenre @Bodyrect]

@iamtomiwa @zikokomag Awesooooommme!!! 🙏🏾💪🏾

[Endi Ayemenre @Bodyrect]

@roqzee My fears tho. There’s this thing that always happens when too many Nigerians get involved in a particular profiting online trade. Don’t even know what to believe anymore . I choose to stick to what I understand o. 😩

[roqzee @roqzivelli]

My role is to act as a mirror. To say it as it is. It is your choice to decide when you don't like the flaws I'm showing you, whether to work on the flaws on your face or blame the mirror. The mirror is completely unfazed & won't change your reflection when next you look in it 🎤

[Endi Ayemenre @Bodyrect]

@FehinLean Hahahaha 😅😅😅😭😭😭

[Endi Ayemenre @Bodyrect]

Best time to eat anyhow you prefer is during Lunch.
.
If you miss that ,Pls respect yourself once it’s time for Dinner. . In fact - Drink water & go to bed.
#abswithendi

[Endi Ayemenre @Bodyrect]

Bro, consistent Exercising Does not make your *Pennis* Reduce in size.
.
Unless you’re training hard & feeding the body with less nutrients .
#Malnutrition #abswithendi

[Endi Ayemenre @Bodyrect]

@roqzee @Oma_GuGu Lol. Real life ✊🏾. Thankyou RQ

[Endi Ayemenre @Bodyrect]

8 BOTTLES OF WATER today. 💡 💦
.
God Bless this hustle ,
Bless my clients,
Bless my Family,
& Bless my Mechanic 🏍 ✊🏾
.
#endsars #drinkwater #MondayMotivation #today

[Endi Ayemenre @Bodyrect]

@ENTR_PROFILER @FehinLean That’s nonsense.

[Endi Ayemenre @Bodyrect]

@FehinLean Say God!! ??? 😱 😳

[Endi Ayemenre @Bodyrect]

Lekki & Festac are 2 different stories, very far from each other .
Abeg dem no relate at all. Our lives are at stake here.
No where is safe. 🇳🇬

#EndBadGoveranceInNigeria #FOCUS

[Endi Ayemenre @Bodyrect]

Focus!!
Nigerians Focus!!
Nothing concern #LekkiMassacre with #covid19palliatives . Don’t let the little food you found fill up your hunger for a better Nigeria. 🙏🏾🙏🏾🇳🇬

#EndSARS #EndBadGoveranceInNigeria