Mari Curteanu

Fitness and nutrition coach. Passionate for healthy, vibrant and positive existence.

[Mari Curteanu @BodysomeMari]

I’ll be doing this again.. dreaming about that day 🙏🏻

Happy Sunday ♥️ https://t.co/fKZobRyn8N

[Mari Curteanu @BodysomeMari]

https://t.co/XWSnFmrp0p

[Mari Curteanu @BodysomeMari]

Christmas is about family, close friends and unconditional love.

I’m so blessed to have had another Christmas with all of these today.

Wishing everyone all the health, love and happiness in the world ♥️

[Mari Curteanu @BodysomeMari]

.... https://t.co/jkkO4WseKO

[Mari Curteanu @BodysomeMari]

Some people never leave you, you always carry them with you wherever you go. It was so wonderful to see you all again yesterday my lovely ones ♥️♥️♥️

[Mari Curteanu @BodysomeMari]

Good morning ☀️🙏🏻 https://t.co/jhzN8OpHux

[Mari Curteanu @BodysomeMari]

In case I forgot to reply to anyone, please forgive me. Massive thanks to each and one of you for your lovely wishes 🙏🏻♥️

On the way back home, the driver asked me what was in my bags. He thought i was carrying... https://t.co/g6BIRjEaNU

[Mari Curteanu @BodysomeMari]

🙌🏻👏🏻 https://t.co/6CZeQ4Ck0c

[Mari Curteanu @BodysomeMari]

https://t.co/IFGOU8ZsJb https://t.co/IFGOU8ZsJb

[Mari Curteanu @BodysomeMari]

Upper body workout TAG your BUDDY and go get it done ✅

10 reps each move x 4 rounds.

1. Bent over wide rows
2. Bent over close rows
3. Arnies
4. Single arm tricep kickbacks
5. Combo curl to forward raises
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.... https://t.co/mRI3r7Xa7R

[Mari Curteanu @BodysomeMari]

Grab your buddy and try these strong moves for your core:
1. Cross sit-ups
2. Plank variation
3. Side crunch
4. Inverted crunch

That should do 😉 Happy Friday 💪🏻
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Missing this buddy of mine @meenahesk ❤️💪🏻... https://t.co/fxPxA2Q3S6

[Mari Curteanu @BodysomeMari]

Proper activation of the hip and pelvis muscles before your workout is key step to your fitness routine.
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Underactive or overactive muscles of the hip and pelvis can cause lower back pain, pain in the knee and... https://t.co/l0MIwyDMyD

[Mari Curteanu @BodysomeMari]

Very very proud of my girl @laurenmaud today with her PB sprint record. She said I made her run faster than ever.. 🙈 oouups 😄
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When I asked her “ how fast do you think you can sprint for 30 seconds” she answered “... https://t.co/4Pt0TO1i9z

[Mari Curteanu @BodysomeMari]

Very very proud of my girl @laurenmaud today with her PB sprint record. She said I made her run faster than ever.. 🙈 oouups 😄
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When I asked her “ how fast do you think you can sprint for 30 seconds” she answered “... https://t.co/BvSU3XqhJu

[Mari Curteanu @BodysomeMari]

Very very proud of my girl Lauren today. She said I made her run faster than ever..

When I asked her “ how fast do you think you can sprint for 30 seconds” she answered “ maybe 14 km/h max”

Clearly she didn’t know... https://t.co/56cIMiAfg8

[Mari Curteanu @BodysomeMari]

Starting the week something like...😆💪🏻💦
Good morning ☀️Let’s do this 👊🏻
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#fitnessmotivation #mondaymotivation #bodysome #healthytips #coaching #personaltraining #exercise #fitness #gym #fitness #motivation... https://t.co/Q83aQZsoJF

[Mari Curteanu @BodysomeMari]

If you’re feeling cookie tomorrow, add these two funky moves two your core workout. 😊💪🏻

1. Suspended pushups
2. Suspended side crunches
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#medball #monday #fitnessmotivation #mondaymotivation #bodysome... https://t.co/hw41Dp0k32

[Mari Curteanu @BodysomeMari]

Who said a wall ball should only be used on a wall? Here’s a few basic core moves you can do with this tool on the floor 😊

1. Sit-ups with a toss
2. Side to side twist
3. Mountain climbers
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#medball... https://t.co/FsmM95hRan

[Mari Curteanu @BodysomeMari]

MY most Favourite KETTLEBELL WORKOUT CHALLENGE 240 REPS 👊🏻💪🏻
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20 reps each move/ 4 rounds

1. SWINGS
2. DEADLIFTS
3. PUSH-UP COMBO
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#kettlebellworkout #friday #flex #kettlebell #exercise #fitness #coaching... https://t.co/0rz9D54UVW

[Mari Curteanu @BodysomeMari]

MY most Favourite KETTLEBELL WORKOUT CHALLENGE 240 REPS 👊🏻💪🏻
.
20 reps each move/ 4 rounds

1. SWINGS
2. DEADLIFTS
3. PUSH-UP COMBO
.
.
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#kettlebellworkout #friday #flex #kettlebell #exercise #fitness #coaching... https://t.co/G3na78wQc8