Neuromuscular Therapy Clinic. Dry Needling, FSM & Reflexology are also available at our clinic. Daily Pilates classes available. Call 0894862782 for more info!
Iโm getting a lot of queries about using the reformer... main one๐๐ป
๐ธYou can absolutely start off your Pilates journey on the reformer!๐ธ
Reformer Pilates is for EVERYBODY ๐๐
The reformer I have is a rehabโฆ https://t.co/NG8f7XB5xx
Get the most out of your performance with Sports Pilates. Sports Pilates is designed to build muscle which helps to create a body with balanced strength & flexibility which is much lessโฆ https://t.co/pBoK6t4xUJ
Happy New Year Everyone!! Pilates classes return next week ๐คธโโ๏ธ๐ง๐ปโโ๏ธ Timetable and availability as follows โฌ๏ธโฌ๏ธ
โจMonday 7thโจ
Beginners 6.45pmโก๏ธFULL
Advanced 8pm โก๏ธFULL
โจTuesdayโฆ https://t.co/yMSneVfMA1
Great to be back to evening classes this week ๐ Tired and sore but buzzing from the great energy of each and every person involved ๐๐ป #pilateslover#welovepilates#bodyworks#gratitude#energy https://t.co/4Uq0lNkFLv