Physical Performance Coach at Legia Warszawa / FSI Master Strength & Conditioning / EXOS Performance Specialist / AFC Convetion A License /UEFA B License
NEW COURSES: I recorded >24 h of football analytics content across 3 levels from the basics to more advanced subjects based on >15 yr work. Anybody interested in this area from the enthusiast, student, coach, sport scientist, analyst see link below
https://t.co/QCkb88XMDq
NEW BOOK: 10+ yrs of R&D in football, blending the Art & the Science has resulted in this resource. Some extremely unique football science work in various chapters. If you are interested. 👇
https://t.co/RqMwF8aJV1
Strength Conditioning Program to Prevent Adductor Muscle Strains in Football: Does it Really Help Professional Football Players? ##mdpiijerph via @IJERPH_MDPI
Today is the fourth day of the FSI Online Congress and once more, we will be sharing with you today great topics and really high quality content! Check our schedule #fsiconference
Looking forwards to sharing some of the on-going ⚽️research from @LeedsTrinity with all at the #FSIconference. Thank you @fsifootball for the opportunity to contribute to such a great initiative - some excellent presenters scheduled to share their thoughts https://t.co/dOcyiyjtZx
These days many online conferences have been done because of Covid-19...but I´ve not seen anything similar to The Week of The Football Science Institute https://t.co/HSdCA7f1RS 30 top speakers - 5 days
Today it’s all about physical profiling, so we’ve got three tests for you to complete:
1️⃣ Long lever bridge
2️⃣ Long jump
3️⃣ 1km time trial
Keep track of your results to help individualise your programme over the coming weeks.
https://t.co/qjojVgB1Y2
Es algo multifactorial y complejo que debe ser abordado a través de un enfoque holístico. A todos nos puede pasar. No conozco la situación, pero seguramente la gente que mejor va a ayudar al jugador la tiene cerca, en su propio club. Pronta recuperación para Dembélé! 💪🏼💪🏼
Do you work in professional sport (⚽️🏀🏈⚾️) and want to develop? Or are you about to graduate 🎓 and looking to take the next step? Our PG offerings (Cert-Dip-MSc-part-fulltime) cater for all your needs.
Suitable and accessible wherever you are 🌎🇦🇺🇺🇸🇫🇷🇯🇵🇬🇧
👇
💥Papers of the week💥
RETURN-TO-PLAY PRACTICES FOLLOWING HAMSTRING INJURY: A WORLDWIDE SURVEY OF 131 PREMIER LEAGUE FOOTBALL TEAMS
https://t.co/y7KsHD8xB6
https://t.co/CSBgWzQQAG
Hard work: Easy work:
————— —————–
inspire complain
educate imitate
empower control
develop blame
finish give up
collaborate ignore
trust exaggerate
explore stand still
In this NSCA 2018 Coaches Conference video, Chris Bellon discusses integrating periodization for speed, power, and strength development for collegiate athletes.
Watch here >>> https://t.co/n8asOuvT2r