Boldmere Golf Course

A shorter 18-hole course ideal for those who prefer a less exhausting round of golf. Positioned on the banks of one of Sutton Park's most attractive lakes.

[Boldmere Golf Course @BoldmereGC]

For day 3 of #GolfHealthWeek, we're taking a look at the work done by the Avenues Group, a charity which provides specialist social care and supports individuals facing significant disadvantage through illness... https://t.co/AvES7bvUKx

[Boldmere Golf Course @BoldmereGC]

For day two of #GolfHealthWeek, we’re talking about how golf can be positive for both those suffering with dementia and their friends and family.

We’re extremely proud of the work we have done at Cobtree Manor Park Golf Course, and now operate... https://t.co/gAJMDMqDF7

[Boldmere Golf Course @BoldmereGC]

Well done to everyone who took part in our Urban Attack challenge at Orpington Golf Centre on Saturday! Look out for more events over the next few months, so you can have fun and get active with friends and family.

[Boldmere Golf Course @BoldmereGC]

For #DeafAwarenessWeek, why not learn some basic greetings in British Sign Language with this video? #BePositive https://t.co/u9YCzO11HD https://t.co/u9YCzO11HD

[Boldmere Golf Course @BoldmereGC]

The Easter holidays are about to begin, which offers even more great opportunities to have fun with family and friends! What will you be getting up to? Doing an Easter egg hunt? Going on a country walk? Whatever you're doing, Happy Easter Holidays! #BeTogether

[Boldmere Golf Course @BoldmereGC]

Today, rowers from Oxford and Cambridge universities will be battling it out on the Thames. Rowing is a great aerobic exercise that gives both your upper and lower body a workout and increases stamina. Get into the Boat Race spirit and try out a rowing-machine! #BeActive

[Boldmere Golf Course @BoldmereGC]

Good luck to all the gymnasts competing today at the Gymnastics World Cup in Birmingham. You might not be quite that flexible, but you can still enjoy a good stretch before exercise as a warm-up, or to get you moving if you’ve been sitting still for a while. #BeActive

[Boldmere Golf Course @BoldmereGC]

It's Sport Relief Time! Sport Relief is about getting active and raising money doing the sports and activities you love, so we'd love to hear what you're up to! For ideas on different activities, check out the Sport Relief website. #BeActive

https://t.co/w1J31MC6tj

[Boldmere Golf Course @BoldmereGC]

Today is World Sleep Day and this year, the theme is 'Join the Sleep World, Preserve Your Rhythms to Enjoy Life’. Did you know that keeping to a routine and and aiming to switch off at the same time every day helps you preserve your natural sleep rhythms? #BePositive

[Boldmere Golf Course @BoldmereGC]

This week is National Nutrition and Hydration Week. The NHS recommends drinking 6-8 glasses of fluid a day. How many do you normally have? We can find it hard to drink this much water. Fortunately, teas and coffees count. Just watch those caffeine levels. #EatWell

[Boldmere Golf Course @BoldmereGC]

Today marks the beginning of Brain Awareness Week. To celebrate here's a riddle to train your brain!
I have keys but no locks, I have a space but no room, You can enter, but can't go outside. What am I? #BePositive

https://t.co/DZEd7zFtO5

[Boldmere Golf Course @BoldmereGC]

Happy Mother’s Day! We hope you are celebrating and spending some quality time with your mums today, making sure you spoil them and pamper them like they deserve! #BeTogether

[Boldmere Golf Course @BoldmereGC]

Today is the start of the Winter Paralympics in Pyeongchang, South Korea. The Games will feature up to 670 athletes. Team GB have 14 athletes competing, so make sure you follow the games and cheer them on! #BeTogether

https://t.co/GFRZxrk150

[Boldmere Golf Course @BoldmereGC]

Happy International Women's Day to all the mothers, sisters, grandmas, and daughters out there! We like to celebrate women in all areas of life, but especially in sport today. Join us and #ThisGirlCan by sharing your empowering fitness moments! https://t.co/HcyAC1k7EO

[Boldmere Golf Course @BoldmereGC]

Did you know that if you stop smoking for 28 days, you're five times more likely to stop for good? Take on the challenge and kick the habit for life for National Stop Smoking Day! #BePositive https://t.co/8hm6ILzj8M

[Boldmere Golf Course @BoldmereGC]

From today until Sunday, swimmers from around the world will be competing against each other at the Edinburgh International Swim Meet. Swimming is a great sport for everyone. It builds endurance and cardiovascular fitness. Make time for a swim this week. https://t.co/8ApA5YMFYE

[Boldmere Golf Course @BoldmereGC]

Make one night a week Family Night! Keep it scheduled and don’t let anything fall in its place. Go to a fun place together or stay home for a movie or game night. If you already have a set family night, tell us what you get up to and give us some good ideas! #FeelTogether

[Boldmere Golf Course @BoldmereGC]

Getting a good night’s sleep is key to starting off your day in the right way. Did you know that the best temperature for sleeping is somewhere between 60 and 67 degrees fahrenheit, which along with a pitch-black room, gives you the optimal sleeping mood? #FeelBright

[Boldmere Golf Course @BoldmereGC]

Some of our favourite things come from our childhood. What was your favourite thing to do when you were younger? Arts and crafts? Dancing? Playing hide and seek? You're never too old to pick up a childhood hobby again. #FeelHappy

[Boldmere Golf Course @BoldmereGC]

Explore new cultures this month by learning a new language. You can learn the basics of any language in just seven days…and then show off your skills with your friends and family! #FeelInspired