Did you know there are more than 100 types of arthritis and related conditions? Many of them can affect the shoulder joint, leading to pain, stiffness, and limited range of motion.
If shoulder pain is holding you back, our team is here to help you find the right path forward.
Pain in the ball of the foot can make walking or exercise uncomfortable. Metatarsalgia causes inflammation just behind the toes and is often linked to overuse, high-impact activity, footwear, or foot structure. Early awareness can help protect foot health.
Flexor tendon injuries can make bending or gripping difficult. Pain in the palm, trouble bending a finger, a snapping sensation, or fingertip numbness may be signs of tendon damage. Early evaluation helps prevent long-term issues. If something feels off, call us today.
Wrist tendinitis occurs when the tendons around the wrist become irritated or inflamedโoften from overuse, repetitive motion, or sudden increases in activity.
If you think you have wrist tendinitis, call us today!
Dos & Don'ts! After joint replacement surgery, it is important to follow the instructions from your doctor and physical therapy team. Here are a few post-op dos and don'ts that can help to make your recovery process as smooth as possible!
FILL IN THE BLANK | The _ _ _ _ _ _ _ _ is a rubbery, C-shaped disc that acts as a "shock absorber" between the thighbone and shinbone. It helps cushion and stabilize the knee joint.
Need a clue? Click here: https://t.co/5rfoLVn4JU
OVERUSE INJURIES IN SPORTS | Overuse injuries develop gradually due to repetitive microtrauma to tendons, bones, and joints. Head over to our Facebook page to learn how adhering to the 10-percent rule during training or conditioning can help protect you from an overuse injury!
NURSEMAIDโS ELBOW | Visit our Facebook page to learn about nursemaid's elbow, the causes, and what you can do to prevent it from happening to a child!