BONEFROG

BONEFROG is the World's ONLY Navy SEAL Obstacle Course Race. Put Yourself to the Test on September 2 in Lancaster, PA. SIGN UP BELOW!

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22 states representing at the September 2 race so far! How many will we get to?!

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Celebrate your BONEFROG victory with Carefully Curated local craft beers at Clipper Magazine Stadium 🍻 #CheersToSuccess

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Show your grit and determination in the BONEFROG Challenge! Are you up for it? 👊 #GritAndDetermination #bonefrog

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Have you been working on your grip strength?

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Teamwork makes the dream work at the BONEFROG Challenge! Join us and conquer the obstacles together 🏃‍♂️💨 #BONEFROGTeamwork

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Push your limits and prove you can do anything at the BONEFROG Challenge! 🌟 #NoLimits #bonefrog #lancaster #lancasterpa #lancastercounty #obstaclecourse #ocr #obstaclecourse

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Family fun alert! 🚨 The #BONEFROG Challenge offers activities for all ages, from our Tadpole kids' course to local beers for the grown-ups. Bring the whole family and make unforgettable memories! 🎉👨‍👩‍👧‍👦 Coming to Lancaster, PA on Sept. 2nd! #LancasterPA #Lancaster

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Overcome 20+ obstacles and 3 miles of the
BONEFROG Challenge - find out what you're made of!
💥 #discoveryourstrength

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🐸 Dive into the ultimate #obstaclecourse experience with the #BONEFROG Challenge! Created by Navy SEALs, it's a test of strength, endurance, and camaraderie. Are you ready to take on the challenge? 💪🏃‍♂️

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In case you missed it BONEFROG is back! Check out our Instagram or Facebook pages for more details. But registration is now open on our website! https://t.co/2yZ9Zvvtte

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🔊 on...🐸

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Who is ready for the new take on "Mike & Murph"?

VB will be ready and waiting!

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Meet the build crew for 2022.

These 5 will be investigating all their time this week to building you a great VB event.

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No matter what's on your plate or what gets in your way push through to the very end!

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Happy St. Patrick's Day BONEFROGS!
For a limited time enjoy our BOGO 50% Off!
This offer ends soon so take advantage while it lasts.

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Virginia Beach Course Map for the March 27th event!
Sign up today with 20% off by using code: VB20
Register here: https://t.co/27STXRLKBX

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Virginia Beach event is on March 27th.
Don't forget to register now before prices increase.
Save 20% too when you register with code: VA20
https://t.co/m8WT4KBj2U

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QUOTE OF THE WEEK
#bonefrog #wearebonefrog #getafterit

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Here are some 30 minute workouts to add into your routine from Ambassador Darell.
#bonefrog #workout #getafterit #wearebonefrog

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RED FRIDAY!
#bonefrog #redfriday #wearebonefrog