Lauryn Bons

[BC Rugby @bcrugbyunion]

U19/U20 Female athletes interested in playing for the #BCBears and on the National Team - ID Session spots are filling quickly! 💨

Don't miss your chance to get identified for a Team at the sessions in Vancouver and Victoria 🍁

Register: https://t.co/CVUiRuubIN

[Lauryn Bons @Bonzy04]

What an addition to an already phenomenal group of people! Looking forward to seeing the potential Doug unlocks from this team!

[Trent Excalibur @TrentExcalibur]

Trent Athletics is excited to welcome Doug Lang as our new Excalibur Women's Rugby (@TrentURugby) Head Coach! 🏉

READ: https://t.co/PvjByJOBoI

#1EX #1Excalibur

[Trent Excalibur @TrentExcalibur]

Trent Athletics is excited to welcome Doug Lang as our new Excalibur Women's Rugby (@TrentURugby) Head Coach! 🏉

READ: https://t.co/PvjByJOBoI

#1EX #1Excalibur

[Robin MacDowell 🍁 @MacDowellRugby]

📣 2022/23 Island Academy Registration is Live!

Open to student - athletes across the world 🌎

💻 https://t.co/76K2QBoZCB

🍁Dream. Believe. Succeed.

#macdowellrugby #islandacademy

[#RugbyUnitedCanada @RugbyCAN_]

An unforgettable experience listening to wisdom of coaches, watching athletes take it in, learning how to be better players, better teammates, better people.

These are our values, rugby.

Amazing what @macdowell15 & Cowichan Secondary School have built.
Dream🍁Believe🍁Succeed

[Robin MacDowell 🍁 @MacDowellRugby]

GROW THE GAME ♥️

@RugbyAmericasN 🌎
@RugbyCanada 🇨🇦
@prsevens 🏆
@Rugby_Mexico 🇲🇽
@USARugby 🇺🇸
@GilbertCanada 🏉
@GILBERT_RUGBY

https://t.co/4QMIY5HB9a

🍁Dream. Believe. Succeed.

[Robin MacDowell 🍁 @MacDowellRugby]

@MacDowellRugby in partnership w/@GilbertCanada

All proceeds go to support our Canadian Women’s 15s Programs @beleafxv ♥️🇨🇦

https://t.co/zSXZf1qGh3

#montyhealdfund

🍁Dream. Believe. Succeed.

[Lauryn Bons @Bonzy04]

Thanks for everything @TrentExcalibur and @TrentUniversity - Super excited for the future!!

[Trent Excalibur @TrentExcalibur]

Arthur Cup winner as a member of @TrentURugby ➡️ Assistant Coach with @MacDowellRugby!

Congratulations Lauryn!
#1Excalibur #1EX

[Lauryn Bons @Bonzy04]

@TrentURugby Thank you!!

[Lauryn Bons @Bonzy04]

@gasbarnut12 @MacDowellRugby @TrentUniversity @TrentURugby @RugbyCanada @RugbyOntario @Kannonball09 @BCRugbyNews @bcrugbyunion @CowichanSchools @CRFCPiggies Thank you!! Super excited for the opportunities ahead!

[Robin MacDowell 🍁 @MacDowellRugby]

📣Coaching Announcement

@macdowellrugby is pleased to welcome @TrentUniversity @TrentURugby Grad to our full time coaching staff for our 2021/22 Island Academy!

Lauryn Bons
Assistant Coach
Island Academy

#macdowellrugby

🍁Dream. Believe. Succeed.

[Iroquois Roots Rugby @rootsrugby]

Playing rugby decreases anxiety, depression and stress. Your teammates have your back. #SickNotWeak #BellLetsTalk #Mentalhealth #grassROOTSrugby

[Tyler Seguin @tseguinofficial]

It’s been a difficult year for everyone. Some more than others. Reach out. Lets talk. End the stigma. #BellLetsTalk

[Calvin and Hobbes Fan Account @Calvinn_Hobbes]

No matter who you are or where you are from mental health affects us all. Check in with your friends and family. Cheer them on, give them a hug say you love them. It’s the smallest gestures which can really make someone’s day. #BellLetsTalk #BellLetsTalkDay #CalvinandHobbes

[Laur @lauraperraultl]

Normalize talking about mental health #BellLetsTalk

[CTV News @CTVNews]

Those working on the front lines of the pandemic have reflected on what the past 12 months have been like for them.

#BellLetsTalk

https://t.co/XXiak8nDPC

[Calum Scott @calumscott]

Today is #BellLetsTalk Day. For every tweet and retweet using the hashtag, Bell will donate 5 cents or more to Canadian mental health initiatives. Retweet this and join in creating positive change ♥️ @Bell_LetsTalk

[NHLPA @NHLPA]

Reminder: @KidsHelpPhone's services are available 24/7 #BellLetsTalk

[BarDown @BarDown]

The Henderson Silver Knights will rock chrome helmets this year and yes, they look WILD 🤯. MORE: https://t.co/sOL17sW75y #BellLetsTalk

[Marianas Trench @mtrench]

We've always been fans of today so please let's all get talking and spread the love! 💞#BellLetsTalk #Mentalhealth #MentalHealthAwareness PLS RT!

Visit https://t.co/xvzEboSy5W to learn how you can join in and help create positive change.