BookBenson

Mental Fitness for High Performance Speaker, Podcast Host, Radio Presenter, Youth Mentor and Dog Dad 💭 Simplicity Sticks

[BookBenson @BookBenson]

Create more in 2026
Communicate more in 2026
Collaborate more in 2026

You WILL achieve more in 2026

#simplicitysticks #highperformance

[BookBenson @BookBenson]

‘Self Awareness comes from many small things, but self awareness itself is not a small thing.’ #mentalfitness

[BookBenson @BookBenson]

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[BookBenson @BookBenson]

Tune in at 6pm tonight (Tuesday) for great tunes and some useful reflections on this link 👉🏾 https://t.co/43ZIxeWh9k

[BookBenson @BookBenson]

📻 On this weeks show. We recognise National Wellness Month. We take a look at The TOP 10 ways to improve your own wellness…. FOR ZERO COST! Plus of course, some cool music 🎧

Check out The Fit For Business Show at 6pm on this link …. https://t.co/zSCmQ6oexn

#radio

[BookBenson @BookBenson]

#NewProfilePic

[BookBenson @BookBenson]

#NewProfilePic

[BookBenson @BookBenson]

@officialswifts ⚽️🖤🤍❤️

[BookBenson @BookBenson]

@mutch_emma ⚽️👏🏾📈

[BookBenson @BookBenson]

⚽️👇🏾

[Oxford City FC @OxCityFC]

🏟️Our Women’s team have pre-season fixtures available.

Opponents Step 4-6 preferable, we can travel or host for any of the games.

📩If your side are interested in playing us, email [email protected]

#OCFC

[BookBenson @BookBenson]

💭 https://t.co/mtsv6OI6Ku

[BookBenson @BookBenson]

This challenge beats most people 💭🏆….

[BookBenson @BookBenson]

@ClaretsWomen Have dropped you a DM 😁

[BookBenson @BookBenson]

@Streets_72 Will reach out. We can host, thanks for sharing Gaffer 👊🏾

[BookBenson @BookBenson]

What are THE TOP 10 WORDS for High Performance? 📻 Tune in on the link below. Great music blended with great exercise for the mind. Every week on Monday at 3pm on this link right here 👉🏾 https://t.co/43ZIxeWh9k

#mentalfitness #highperformance

[BookBenson @BookBenson]

⚽️💙👏🏾📈

[Oxford City FC @OxCityFC]

🤝 We're delighted to announce that Benson Miyoba has joined Oxford City as our new Women's First Team Assistant Manager.

Miyoba joins the Hoops having enjoyed a period in the Women's National League with Bournemouth Sports.

💙 Welcome to Oxford City, Benson!

#OCFC

[BookBenson @BookBenson]

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[Oxford City FC @OxCityFC]

🎟️ Introducing One City Season Tickets.

✅ Pay monthly
✅ Join anytime
✅ Never renew again
✅ EVERY Men's & Women's home league match

Be part of something bigger! Find out everything you need to know here - https://t.co/mQOhMh7VL4

#OCFC

[BookBenson @BookBenson]

⚽️💙💭

[Oxford City FC @OxCityFC]

⚽️Sign up for our Women’s First Team trials now!

🙏It’s an exciting time to be in involved in our Women’s team and if you have the same ambitions as we do then get involved!

🔗 Click the link below to apply! 👇

https://t.co/7Dnj9lkFgn

#OCFC

[BookBenson @BookBenson]

ON AIR NOW…. Tune in at this link 🔗 https://t.co/43ZIxeWh9k

[Women’s Community Football @firmitude]

Something for the parents in and around Bournemouth.

Not easy to navigate the world of woman’s football.

#womensfootball

[BookBenson @BookBenson]

I had the pleasure of interviewing members of The FA National Youth Council this weekend. As always we combine great music with great conversation. The only thing that wasn’t great this week was my voice 😂👇🏾

Follow link for the radio show 🔗👇🏾

📻 - https://t.co/TFxP7TkS8e