Boone Heart

Join us on our a mission to eradicate heart attack & stroke in the 21st century.

[Boone Heart @BooneHeart]

Cozy up with heart-healthy lentil veggie soup! 🥣 Packed with fiber, vitamins, and nutrients, it's perfect for a chilly day and great for your heart!

[Boone Heart @BooneHeart]

Did you know your sleep habits directly impact your heart health? 🛌💓 Quality sleep helps regulate blood pressure, lower stress, and reduce inflammation. Aim for 7-9 hours a night to protect your heart and well-being.

[Boone Heart @BooneHeart]

Laughter really is the best medicine! 😂 It reduces stress hormones, boosts blood flow, and strengthens your heart. Whether it’s a funny movie or a joke, your heart loves a good laugh! What’s your go-to way to get a good laugh? Learn more at: https://t.co/VFxGFaMZMa

[Boone Heart @BooneHeart]

Think cardio is the only key to heart health? Think again! 💪 Strength training improves circulation, manages blood pressure, and boosts overall wellness. 🩺 Make your fitness routine work for your heart too!

[Boone Heart @BooneHeart]

Heart disease develops silently over time, often without symptoms until it’s advanced. 🩺 Understanding your risk factors—like family history, lifestyle, and diet—is key to prevention. Take charge with a personalized heart health assessment.

[Boone Heart @BooneHeart]

High blood pressure is called the 'silent killer' for a reason—it often has no warning signs but increases your risk of heart disease and stroke. 🩺 Regular monitoring and small lifestyle changes can make a big difference. Schedule your Executive Physical today ❤️

[Boone Heart @BooneHeart]

Show your heart some love this Valentine’s Day! 💕 Celebrate with a heart-healthy dinner—think vibrant veggies, lean proteins like salmon or chicken, and a touch of dark chocolate. 🍫 Small choices can make a big impact on your health!

[Boone Heart @BooneHeart]

After #SBLI @KDVR aired a powerful story on the heart
health of former NFL players and the #GAMEFILMRegistry,
featuring our partnership with @HeartFlow & @JoelDreessen.
❤️ Huge thanks to Joel for sharing his story below: https://t.co/VsCF5rKERB

[Boone Heart @BooneHeart]

Did you know heart disease symptoms in women often differ from men’s? 🚨 Women may experience subtle signs like fatigue, shortness of breath, and nausea—easy to dismiss but critical to recognize. Learn more or schedule your appointment: https://t.co/VFxGFaMZMa

[Boone Heart @BooneHeart]

🏈 Big news! Boone Heart Institute is teaming up with HeartFlow to launch the GameFilm Registry to assess heart disease risks in retired football players. Combining tech & proactive care, we’re protecting athletes’ heart health.

@HeartFlow

[Boone Heart @BooneHeart]

Boone Heart Imaging has been awarded the Cleerly Certified Award! This honor reflects our commitment to innovative, non-invasive heart imaging and improving cardiovascular health. ✨ Thank you, Cleerly, and our amazing team for making this possible! @Cleerlyhealth

[Boone Heart @BooneHeart]

Do you know your heart metrics? 💓 Blood sugar, cholesterol, and blood pressure are vital indicators of heart health. 🩺 Knowledge is power! Schedule your heart health assessment today to understand your numbers and create a plan for a healthier you: https://t.co/VFxGFaMZMa

[Boone Heart @BooneHeart]

February is Heart Health Month! ❤️ Focus on what matters most—your heart. Follow us for tips and education to keep your heart strong. Start your heart health journey today. Learn more: https://t.co/VFxGFaMZMa ❤️ @American_Heart

[Boone Heart @BooneHeart]

Did you know that sleep is essential for a healthy heart? Sleep = ❤️ health! 7-9 hours of quality sleep reduces heart disease risk, improves circulation, & boosts well-being. #SleepForHeartHealth

[Boone Heart @BooneHeart]

Stress can take a serious toll on your heart, even if you don’t realize it. ❤️ Prioritizing stress management is one of the most important steps you can take for your overall health. Whether it’s through self-care, movement, or mindfulness, finding healthy ways to cope is key.

[Boone Heart @BooneHeart]

Walking: Easy & effective for your heart! 30 min a day can:

✨ Improve circulation
✨ Lower blood pressure
✨ Boost mood

Free, accessible, anywhere! Walk for a healthier you.

#HeartHealth #MoveMore #BooneHeartInstitute

[Boone Heart @BooneHeart]

Show your heart some love! Early screenings catch issues before they become serious. Gain peace of mind & take control of your health. #HeartScreening #EarlyDetection

[Boone Heart @BooneHeart]

Small steps, big heart impact! Simple daily tweaks can boost energy & well-being. Start small, be consistent - watch it add up! #SmallStepsBigImpact #HeartHealthTips #BooneHeartInstitute

[Boone Heart @BooneHeart]

Stress hurts your heart! Deep breaths, meditation, & self-care can help. Your heart & mind are connected, take care of both! #StressRelief #HeartWellness #BooneHeartInstitute

[Boone Heart @BooneHeart]

New to exercise? Start slow & steady! ❤️ Find activities you enjoy: dancing, yoga, biking. Consistency is key, even small steps improve your heart! #HeartFitness #StartSlow #BooneHeartInstitute