C-I Bluejacket hoops

🏀 Official Twitter of Cambridge Isanti Basketball 🏀

[CIGirlsHoops @CIGirlsHoops]

🚨🏀 Bluejackets Game Day! 🏀🚨

🆚 St. Francis
📍 Cambridge-Isanti High School
⏰ 9th - 5:30 | JV - 5:30 | V - 7:00
🎟️ https://t.co/1Z5A7A1RZ4
📺 https://t.co/hmPe7FyNZf

[Mike McDonald @BluejacketHoops]

Tonight!!

[CIGirlsHoops @CIGirlsHoops]

🚨🏀 Mississippi 8 Matchup 🏀🚨

🆚 Monticello
📍 Monticello High School
⏰ 9th - 5:30 | JV - 5:30 | V - 7:00
🎟️ https://t.co/d7ugrWI3WH
📺 https://t.co/j3rqNZhXwr

[Reid Ouse @reidouse]

Try out this 4 Corner Passing Warm Up!

[Jared Berggren @jberggren40]

We always love when players come in the gym and start working on form shots around the rim before jacking up 3s.

I also recommend spending 2-3 minutes to work on your touch!

Add this to your warm up and see how your finishing improves!

[Mike McDonald @BluejacketHoops]

Tonight!!!

[CIGirlsHoops @CIGirlsHoops]

🚨🏀 Game Day! 🏀🚨

🆚 Becker
📍 Becker High School
⏰ 9th - 5:30 | JV - 5:30 | V - 7:00
📺 https://t.co/jiLdZG3xLG

[CIGirlsHoops @CIGirlsHoops]

🚨🏀 Double Header Game Day! 🏀🚨

🆚 Chisago Lakes
📍 Chisago Lakes High School
⏰ 9th - 5:15 | JV - 5:15 | V - 7:00
🎟️ https://t.co/REEDl1iU7D
📺 https://t.co/xWnC75OCRx

[Mike McDonald @BluejacketHoops]

The triple headed monster did it again last night in our tough win against rival North Branch, 85-83. @John_Troolin with 33, @EmersonDroubie with 28, and Elias Dee with 21.

[Mike McDonald @BluejacketHoops]

As tough as an any out there. Comes to play not every night, every possession.

[Pat Freeman @pwfree23]

🚨 NEW in 2024 🚨

MLK Day @Midwest3on3 Team Camp

60 minutes of skill work & 1v1
90 minutes of 2v2 and 3v3 game play with your team! Sign up as a team.

*Teams consist of 3-5 players.
*Teams pooled by grade, gender and skill level.

Champlin Park HS
January, 15th MLK Day

Sign up before January 8th and save!

https://t.co/16lQe3bUYD

[Mike McDonald @BluejacketHoops]

@CoachRMcDonald @CentCougBball @SpencerW15 Not expected. Thankful for this show of class. @SpencerW15 @CentCougBball

[CIGirlsHoops @CIGirlsHoops]

A great win on the road!

[CIGirlsHoops @CIGirlsHoops]

Ellie Davis with a double double night as well as career highs in both points and rebounds! 💪🏻 @davis_ellie14

[Mike McDonald @BluejacketHoops]

Proud of our guys last night in our 84 -71 win at Centennial last night. @John_Troolin with 30, Elias Dee with 20, @EmersonDroubie with 20, and @EthanBergloff with 14.

[Jared Berggren @jberggren40]

My PERSONAL #1 Shooting Cue

Now, keep in mind, everyone’s shot is a little different. You can find breakdowns of Steph Curry shooting with his fingers fairly close together.

So this concept may not be the perfect solution for everyone. But for me, this “V fingers” concept is the most helpful cue for me to think about when I need to get my shot back on track.

It is important to find a comfortable balance within this, and we never want to force our fingers uncomfortably wide.

If you struggle with missing left and right, this could be a good adjustment for you to try!

[Reid Ouse @reidouse]

This is one of my favorite ball handling warm ups!

Try it out!

[C-I Bluejacket hoops @BoosterHoop]

@BluejacketHoops I agree!

[Reid Ouse @reidouse]

💥New Warm Up Segment

Instead of focusing on one skill segment at a time, I try to incorporate multiple skills into each warm up segments.

1️⃣ Defender cuts off ball handler & then simulates PNR
2️⃣ Drive & Kick w/ Relocation
3️⃣ Drive & Kick 1 v 1
4️⃣ Build to 2 v 2

[Mike McDonald @BluejacketHoops]

Happy New Year!!