@OHey_Brother Take that energy and put into work on yourself. Train, work, read, men-friends.
Take full responsibility from ending that relationship, learn from it and be prepared for next one with goal to last forever.
As a man - when things are not the way you want them to be - the natural result is anger.
Society trains this out of men.
Or society cannot function.
Keep the anger - learn some self control - and focus effectively.
Unlimited motivation awaits.
I train every day.
365 days a year.
And it's not about getting bigger.
It's about making myself do something I don't want to do because I know it should be done.